A Day in The Life of Madonna

Madonna is old enough to a grandmother but is one of the fittest celebrities you will ever see. She only eats organic and wholesome foods and won’t ever out out at a restaurant or touch junk food. She is a huge fan of Ashtanga Yoga (a more strenous form) and you can see from her video clips she has an amazing level of fitness. A microbiotic diet consists of only eating organic whole grains, beans, vegetables, and some lean meats and lean fish. Its rumored that Madonna spends 3 hours a day working out. I actually don’t find this too hard to believe!

A Day in the Life of Madonna

Ashanta Yoga in her home gym

Breakfast: Macrobiotic Vegetable Soup (soup made from only organic vegetables)

Pilates

Lunch: Macrobiotic Japanese Inspired Meal – steamed vegetables, tofu, seeds, lentils and beans.

She then picks a third exercise out of the following: karate, swimming, pumping iron, running, cycling or horse-riding

Dinner: Lean meat and organic vegetables

According to the Herald Sun ‘ Madonna also works on a stepping machine in her office as she takes calls. During her pregnancy with Lourdes, she maintained a 45-minute daily routine on the machine until the day before she gave birth.’

A source close to Madonna revealed: "The truth is that she takes only Christmas Day off from the workouts. If she has a bad day, she will start exercising furiously. It’s like an emotional crutch — she might have a row with Guy, for example, and her response is to start exercising like a fanatic."

What Do You Think of Madonnas Diet?