May
21
    
Posted (Mel) in Message From Mel on May-21-2009

Hey everyone, sorry I have been away for the last week. I returned from my trip to Malaysia last week and have been moving out of home ever since. This is the first time I’ve lived out of home, I’m living with my boyfriend and my brother and his girlfriend. So far its been great! I’m eating really healthy food, it’s good having no temptations!

Here’s a look at my shopping list if anybody wants ideas

*Low fat cottage cheese
* Mixed dried fruit pieces
* No Fat Milk
* Lettuce
*Carrot
*Tomato
*Purple Onion
*White Onion
*Extra Light shredded cheese
*Lemon and herb dressing
*Vegetable Soup Pack (its just some vegetables put together from the produce section)
*Splenda
*Ground Coffee
*Low Calorie hot chocolate
*Broccoli
*Capsicum (I think its called a green pepper or something in the US)
*Snow Peas
*Tofu
*Eggs

Yep I think thats about it. I’ve been drinking a lot of coffee (I bought a coffee machine from the auctions really cheaply and hoped it would work, luckily it does). I’ve also been having a lot of stirfry, Vegetable soup and cottage cheese with dried fruit.

Anyway, I hope this helped you in some way! Here are some pics from the trip and I’ll get back to posting asap :)

Love you all!
xoxo

1

In the resort pool on Langkawi Island

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First night in Kuala Lumpur

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Eating Mangos with Mel (my twin sister Melanie) in front of Petaling St

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Mel & Kristy (younger sister) at the aquarium lol

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In the rental car driving around Langkawi – How resorty am I with the flower

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On the beach

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The restaurant at the resort

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Me and my brother at dinner

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Our new Malaysian friends! They shared their Asahi beer with Dad and my brother

Yep that’s it for the update, I’m just going out to the shops now but when I get back I’m going to fill you in with all the celebrity body gossip I can!



Allison on May 21st, 2009 at 4:39 am #

You’re so pretty and fit!

alexandra on May 21st, 2009 at 5:40 am #

you look beautiful and its looks like you had a great time!
dont worry, we all survived without you but we missed you heaps!

Alyssa on May 21st, 2009 at 8:40 am #

your so pretty mel!

Daisy on May 21st, 2009 at 9:06 am #

I just love these updates Mel! These photos are great. Keep it up!

Becca on May 21st, 2009 at 9:16 am #

I love the way you do your make-up
what do you use?

:)

Lou on May 21st, 2009 at 3:17 pm #

I’m gonna repeat what everyone is saying by saying “You’re gorgeous and look amazing in a swimsuit (in a totally non-pervy kinda way)!
Can’t wait till you start posting again!
~Lou

Jessica B on May 21st, 2009 at 6:41 pm #

i love your swimsuit and your hair.
i’m really on the fence about getting bangs and i think you just convinced me :)

Lianne on May 21st, 2009 at 7:25 pm #

you’re sooo pretty! Im envious!!!

Cristina on May 22nd, 2009 at 4:35 am #

wow. gorgeous family :)
you’re sooo pretty. i love the fact that you and your twin sister are both beautiful and different from each other.

Bree on May 22nd, 2009 at 5:24 am #

mel what kind of lipstick do you use? i love it!

by the way, we miss your youtube videos! will you be posting anymore?

xo

Mel on May 22nd, 2009 at 8:00 am #

hello! wow thankyou so much for the nice comments everyone :D And I probably should make a youtube video shouldn’t I. I’ll show you my groceries lol. I don’t know. What do you want to know? Just an update?

Maybe I’ll do cribs and show you my new house lol :D

And I use kryolan foundation which I just get from ebay. Translucent powder from covergirl. Any sort of blush and 2000 calorie mascara (I’m not sure of the brand, it could be maybelline

xx

Daisy on May 23rd, 2009 at 1:32 am #

Definatley miss you on YouTube. Cribs sounds cool! I like it. How about a grocery haul. Maybe you could also show us how to cook some recipes that you make? Like dinners and stuff? Also more exercise tips would be awesome too! Keep up the good work. You are an inspiration to many and I am so so glad that the website has become so much more about health and fitness. It feels good to know we are apart of each others lives in order to encourage and help. This website ROCKS! :-)

ruth130 on May 23rd, 2009 at 3:16 pm #

omggg..your so tinyy :]]

Casie on May 24th, 2009 at 1:47 pm #

Wow Mel you look really amazing! Can i ask what are u using for a skincare because your skin looks really flawless, and i would love to know what u do for your skin. :)

meghan on May 25th, 2009 at 6:14 pm #

Wow! You’re really pretty Mel! Can you do a youtube video on Skin and health? Thanks!

kate on May 26th, 2009 at 9:00 pm #

you are absolutely gorgeous!
i envy you!!
please keep your blog…its keeping me inspired!!
kate

gracie on May 27th, 2009 at 9:09 pm #

can you do a make up video on youtube

JG on May 28th, 2009 at 1:32 am #

oh my gosh, you look awsome!!!
can u do a post/email about ur health/workouts?
thank you! :)

sarah on June 1st, 2009 at 10:24 am #

wow youre gorgeous! i just read your ful stroy or how you stopped binge eating and bad junk food habits, i think youre great and thankyou so much for your motivation, after seeing these pics of your beautiful self and reading your story i feel ready to stop my bad habits forever! youre awesome! mwah xx.

sarah on June 1st, 2009 at 5:12 pm #

Hey,

I’m just back from malaysia too, you were probably in KL same time as me. You look amazing, I was more like stinky backpacker. Weather looks nice for you in langkawi, rained the whole time I was there.

g.vicious on June 19th, 2009 at 5:32 am #

you’re gorgeous, and i love they shade of your sister’s skin!!

emily on July 4th, 2009 at 6:02 am #

please tell me what face makeup you and your sisters wear! you both have perfect skin!

sara on July 11th, 2009 at 1:48 pm #

you are really beautiful!
and it seems you had a lot of fun :)

Ell on October 14th, 2009 at 9:31 am #

so pretty wish i looked like u!!!

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