71. "I do Kettlebellls." says Katherine Heigl. "It’s a weighted ball with a handle. Every exercise you do you’re either lifting it or flinging it. It’s cardio and weight training at the same time." 70. Mena Suvari borderlines obsessive when it comes to healthy eating! "I believe in healhty, organic food and I don’t eat sugar [...] [...more]
81. Sandra Bullock says that it’s all about training yourself to eat better. "I really changed myeating habits from pizza and diet coke to something like a piece of chicken and vegetables," she confesses. 80. After battling with anorexia, Christina Ricci admits she has to keep a close eye on how she loses weight. These days [...] [...more]
90. Lauren Conrad works out tiwce a week using smaller weights with lots of reps to tone rather than build muscle. 89. Fergie grazes every three hours on light snacks to keep herself feeling full and to keep her metabolism up. Carrots dipped in humous is her fave snack, along with plently of almonds. 88. Jessica Simpson [...] [...more]
I didn’t find all of these myself. I didn’t find any of them in fact! This was taken from July’s Issue of Famous Magazine. I’ll release 10 a day for 10 days! Because I’m too lazy to type them all up right now. 100. Nicollette Sheridan - Uses weights and ropes to perfect her pins. She says. [...] [...more]
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