Well tonight I am battling some crazy chocolate cravings so thought I’d google ‘how to stop chocolate cravings’. I found this article helpful because it goes into detail about the cause of the cravings!
Do you also battle with chocolate cravings? I’m counting down the days until Saturday (cheat day). It helps to have a cheat day, only two days to go! Well technically today is almost over a its 11:22pm..so only one day to go!
I think its safe to say we’ve all had a binge at one point in our lives. Some more often than others. When I used to live at home I’ll admit that I was a frequent binge eater. I was alot heavier and spent many a night at the local 7/11 stocking up on icecream [...]
While we’re on the subject of eating disorders I want to bring to light another disorder called binge eating disorder. I think a lot of us at times may turn to food for comfort. Here’s an article I find on the Australian website www.reachout.com.au Binge Eating Disorder What is Binge Eating Disorder? Most people overeat [...]
