Aug
16
     
Britney Spears In A Bikini
Posted (Mel) in Britney Spears on August-16-2009

Britney Spears was photographed by the pool in a bikini yesterday. Here are the photos

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Jan
18
     
Britney Spears New Diet and Exercise Regime!
Posted (Mel) in Britney Spears on January-18-2009

Britney Spears is definitely getting her life back on track and her body is looking fantastic.

Britney has shed 20 pounds in recent months. Her workout includes two-hour cardio-and-strength-training workouts three times a week and numerous dance rehearsals.  She also adds shoulder presses and jump squats to her routine.

She has also drastically changed her diet, she eats 1,100- to 1,200-calorie-a-day meal-delivery plan from Sunfare consisting of three meals (breakfast burritos, barbeque chicken salad and turkey burgers) and two snacks (think cheese and nuts).

“I have had to work hard at getting [my body] back to where it used to be,”  “I used to be obsessed with working out … But I can’t get motivated right now because I’m so focused on my music.”

Her new album Circus is amazing and her music keeps getting better! Yay Britney!

xo Milla

(Source: US Weekly)
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Nov
30
     
Britney Spears is Officially Back!
Posted (Mel) in Britney Spears on November-30-2008

Shes got her sexy body back and shes also giving outstanding performances! Check her out singing Womanizer on the X Factor.

 

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Nov
27
     
Britney Starving Herself?
Posted (Mel) in Britney Spears on November-27-2008

Heres the latest roomsky

A source said: ‘She goes to bed hungry and is dieting so hard she’s suffering from insomnia, anxiety, flushes and shakes. Her father and the people around her are trying to get her to eat more, but Britney is determined not to be criticised for having any extra bulk.’

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Hmm….considering she is spending thousands of dollars per month on personal training and nutritionists I find it hard to believe she would be starving herself. You can tell from her muscle tone that she is doing it the healthy way.  If not, she would be anorexic by now!

What ever happened to giving credit where credit is due!

 
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Nov
04
     
Britney Spears New Album Cover..She’s Looking Good but Very Photoshopped!
Posted (Mel) in Britney Spears on November-4-2008

Oh the joy of photoshop! Britney Spears looks good in the photo of course, you can see that its been severely photoshopped. Her nose looks strangely slimmer than usual and I guess so does her body. Anyway she looks gorgeous, I’m not going to pick her apart!

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