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	<title>Celebrity Diets &#187; Christina Milian</title>
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	<description>Get the Diet Regimes of the Top Celebrities and Models</description>
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		<title>A Million Celebrity Diet Tips!</title>
		<link>http://www.celebrity-diets.org/a-million-celebrity-diet-tips</link>
		<comments>http://www.celebrity-diets.org/a-million-celebrity-diet-tips#comments</comments>
		<pubDate>Thu, 07 Apr 2011 03:22:22 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[100 Celeb Diet Tips]]></category>
		<category><![CDATA[Amanda Bynes]]></category>
		<category><![CDATA[America Ferrera]]></category>
		<category><![CDATA[Anne Hathaway]]></category>
		<category><![CDATA[Beyonce Knowles]]></category>
		<category><![CDATA[Cameron Diaz]]></category>
		<category><![CDATA[Christina Milian]]></category>
		<category><![CDATA[Ciara]]></category>
		<category><![CDATA[Clare Danes]]></category>
		<category><![CDATA[Ginnifer Goodwin]]></category>
		<category><![CDATA[Gwyneth Paltrow]]></category>
		<category><![CDATA[Hayden Panettiere]]></category>
		<category><![CDATA[Jennifer Aniston]]></category>
		<category><![CDATA[Kate Beckinsale]]></category>
		<category><![CDATA[Kate Hudson]]></category>
		<category><![CDATA[Katherine Heigl]]></category>
		<category><![CDATA[Kristen Bell]]></category>
		<category><![CDATA[Mandy Moore]]></category>
		<category><![CDATA[Mariah Carey]]></category>
		<category><![CDATA[Penelope Cruz]]></category>
		<category><![CDATA[Rihanna]]></category>
		<category><![CDATA[Weight Loss Secrets!!]]></category>
		<category><![CDATA[celebrity detox]]></category>
		<category><![CDATA[celebrity diet plan]]></category>
		<category><![CDATA[celebrity diet tips]]></category>
		<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[celebrity weight loss]]></category>
		<category><![CDATA[celebrity weight loss before after]]></category>
		<category><![CDATA[how celebrities get thin]]></category>
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		<category><![CDATA[weight loss regime]]></category>

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		<description><![CDATA[Well not quite a million. But here are a heap of diet tips I found on people.com! I have posted some of the individual tips before, it&#8217;s good to have a lot in one place though 1. Hayden Panettiere Less (clothing) is more. &#8220;There are parts of my body that I don&#8217;t mind and parts [...]]]></description>
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<p>Well not quite a million. But here are a heap of diet tips I found on people.com!<br />
I have posted some of the individual tips before, it&#8217;s good to have a lot in one place though <img src='http://www.celebrity-diets.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.celebrity-diets.org/wp-content/uploads/2011/04/Hayden Panettiere 05.jpg"><img class="aligncenter size-large wp-image-3596" title="Hayden Panettiere Diet" src="http://www.celebrity-diets.org/wp-content/uploads/2011/04/Hayden Panettiere 05-651x1024.jpg" alt="Hayden Panettiere Weight Loss" width="480" height="755" /></a></p>
<p><strong>1. Hayden Panettiere</strong><br />
Less (clothing) is more. &#8220;There are parts of my body that I don&#8217;t mind and parts that I can&#8217;t stand,&#8221; the actress admits. How she gets around it: bathing suits (&#8220;There&#8217;s nothing constricting the bad areas&#8221;) and &#8220;long, flowy summer dresses. You never feel fat.&#8221;</p>
<p>2. Is a tomboy. &#8220;I&#8217;ve always played a lot of sports—volleyball, softball, baseball. I was a gymnast for nine years.&#8221;</p>
<p>3. Walks with her dogs. When she&#8217;s not working, Panettiere takes daily strolls with her pets up the hill near her West Hollywood condo.</p>
<p>4. Jennifer Aniston<br />
Is consistent. While filming Marley &amp; Me in Miami, the actress has been working out for an hour a day on the hotel&#8217;s elliptical machine.</p>
<p>5. Makes workouts fun. Aniston does her cardio to her iPod.</p>
<p>6. Watches the cocktails. She&#8217;s fond of red wine and lychee martinis— but usually sticks to just one.</p>
<p>7. Eats fish. In Miami, a typical meal for Aniston has been three rolls of sushi or a fish entrée at Michael&#8217;s Genuine.</p>
<p><a href="http://www.celebrity-diets.org/wp-content/uploads/2011/04/infphoto_998659_jennifer_aniston_gold_dress_women_in_flim.jpg"><img class="aligncenter size-full wp-image-3597" title="Jennifer Aniston Diet" src="http://www.celebrity-diets.org/wp-content/uploads/2011/04/infphoto_998659_jennifer_aniston_gold_dress_women_in_flim.jpg" alt="Jennifer Aniston Work Out" width="450" height="768" /></a></p>
<p><strong>8. Hugh Jackman</strong><br />
His workouts consist of &#8220;interval strength training&#8221;—doing, say, a squat and a shoulder press at the same time.</p>
<p><strong>9. ZAC EFRON</strong><br />
&#8220;I definitely love to stay active. If it gets me outside and gets me moving, then I love doing it.&#8221;</p>
<p><strong>10. Rihanna</strong><br />
&#8220;I go through a phase where I just eat whatever. Then when I&#8217;m finally fed up, I stop and I&#8217;m back on my regimen. And it keeps going like that.&#8221;</p>
<p>11. &#8220;I do the elliptical for 30-40 minutes. I speed it up in between, then I come down, then I come up some more.&#8221;</p>
<p>12. &#8220;I hate vegetables but vegetables help. Carbs are my biggest enemy.&#8221;</p>
<p>13. &#8220;If I know I&#8217;m going on vacation, I&#8217;ll do Pilates for two weeks straight.&#8221;</p>
<p>14. Flaunts her assets. Her favorite body part? &#8220;My butt. It makes my clothes look good. It&#8217;s not a dress—it&#8217;s a dress! My butt perks up everything.&#8221;</p>
<p><strong>15. Anne Hathaway</strong><br />
&#8220;When I&#8217;m working, I&#8217;m incredibly disciplined, because when you&#8217;re portraying someone else, your body isn&#8217;t your own. But when I&#8217;m not working, I think less about what I eat. For example, last night I had a club sandwich and two nights ago I had pizza. You&#8217;ve got to live!&#8221;</p>
<p><strong>ELIZABETH MITCHELL</strong><br />
16. &#8220;I normally eat everything under the sun. But once a year for a month, I eat fruits, vegetables, nuts and lean fish, and I feel great.&#8221;</p>
<p><strong>LEIGHTON MEESTER</strong><br />
17. &#8220;Just have a little bit of something that you want. Don&#8217;t overdo it.&#8221;</p>
<p><strong>Claire Danes</strong><br />
18. The star&#8217;s trainer Joe Dowdell says three days of cardio a week &#8220;is healthy. You shouldn&#8217;t go to extremes.&#8221;</p>
<p><strong>Penélope Cruz</strong><br />
19. Doesn&#8217;t obsess about working out. &#8220;She gets in, gets the work done, gets out,&#8221; says her trainer Gunnar Peterson.</p>
<p>20. Gets plenty of sleep. &#8220;I think she gets more than eight hours a night,&#8221; Peterson says. &#8220;She never comes into a workout sluggish or tired.&#8221;</p>
<p>21. Doesn&#8217;t believe in bad eating days. &#8220;If she eats fries, then she eats them and moves on to the next thing. It&#8217;s not a big deal,&#8221; Peterson says.</p>
<p>22. Keeps her body proportioned. &#8220;She has a butt—and the key for anyone with a butt is to do adequate shoulder work, to balance things out.&#8221;</p>
<p><a href="http://www.celebrity-diets.org/wp-content/uploads/2011/04/penelope_cruz_dress_image-1297626146.jpg"><img class="aligncenter size-full wp-image-3598" title="Penelope Cruz Diet" src="http://www.celebrity-diets.org/wp-content/uploads/2011/04/penelope_cruz_dress_image-1297626146.jpg" alt="Penelope Cruz Weight Loss" width="300" height="400" /></a></p>
<p><strong>23. Gwyneth Paltrow</strong><br />
Works out six days a week, doing dance aerobics for cardio.</p>
<p>24. Sets goals. For the upcoming Iron Man, &#8220;she wanted a Victoria&#8217;s Secret butt, like Gisele!&#8221; says her trainer Tracy Anderson.</p>
<p>25. Recently completed a five-day &#8220;live food&#8221; (raw and organic) fast from N.Y.C.&#8217;s Organic Avenue.</p>
<p><strong>26. Katherine Heigl</strong><br />
Follows Harley Pasternak&#8217;s 5-Factor Diet, eating five small meals a day.</p>
<p>27. For exercise, works out with kettle balls twice a week.</p>
<p><strong>28. Beyoncé Knowles</strong><br />
&#8220;She loves southern cooking,&#8221; says her rep, but when it&#8217;s time to trim down, &#8220;she packs up on the salads, grilled fish and chicken.&#8221;</p>
<p><a href="http://www.celebrity-diets.org/wp-content/uploads/2011/04/beyonce_knowles.jpg"><img class="aligncenter size-full wp-image-3599" title="Beyonce Knowles Diet" src="http://www.celebrity-diets.org/wp-content/uploads/2011/04/beyonce_knowles.jpg" alt="Beyonce Knowles Weight Loss" width="300" height="400" /></a></p>
<p><strong>29. David Beckham</strong><br />
&#8220;He is much more health conscious since moving to Los Angeles last year,&#8221; says a family friend. &#8220;He is training twice a day now.&#8221;</p>
<p><strong>30. Kate Hudson</strong><br />
Favors salads for dinner and yogurt with honey for breakfast.</p>
<p><strong>31. MARIO LOPEZ</strong><br />
&#8220;Break a sweat every day. I don&#8217;t feel like I&#8217;ve woken up if I don&#8217;t break a sweat first.&#8221;</p>
<p>32. Eats every three hours.</p>
<p>33. Has a cheat day once a week. &#8220;I eat a steady flow of tacos, ice cream and cookies.&#8221;</p>
<p>34. Curbs cravings with peanut butter. &#8220;It has some fat, and it&#8217;s tasty.&#8221;</p>
<p>35.&#8221;I like to keep my muscles guessing. I like to run, bike, dance when I can. A little yoga. And I swim when it&#8217;s nice out.&#8221;</p>
<p><strong> Mariah Carey</strong><br />
36. Water aerobics &#8220;is actually three times more effective&#8221; than other workouts, she has said.</p>
<p>37. &#8220;I have my trainer move in with me—so I can&#8217;t sneak food!&#8221; she says.</p>
<p>38. Sticks to what she has called a &#8220;bleak&#8221; diet of lots of soup and fish.</p>
<p style="text-align: center;"><a href="http://www.celebrity-diets.org/wp-content/uploads/2011/04/mariah_carey-touch_my_body.jpg"><img class="aligncenter size-full wp-image-3600" title="Mariah Carey Diet" src="http://www.celebrity-diets.org/wp-content/uploads/2011/04/mariah_carey-touch_my_body.jpg" alt="Mariah Carey Weight Loss" width="491" height="369" /><br />
</a></p>
<p><strong>39. America Ferrera</strong><br />
Restricts pasta to lunchtime, says her nutritionist Philip Goglia.</p>
<p>40. Doesn&#8217;t have any starches (like potatoes or bread) at dinner.</p>
<p>41. Has a mid-morning snack (usually fruit) to keep up her energy.</p>
<p><strong>42. SUSIE CASTILLO</strong><br />
Picks fitness classes over &#8220;boring&#8221; cardio machines.</p>
<p>43. Doesn&#8217;t mix meats and starches because &#8220;it&#8217;s too hard for the body to digest.&#8221;</p>
<p>44. Fills up every a.m. with a glass of juice made from romaine lettuce.</p>
<p>45. Eats 70% dark chocolate only.</p>
<p><strong>KRISTEN BELL</strong><br />
46. &#8220;Have a colorful plate. I make a spinach salad with things like blueberries, apples and carrots.&#8221;</p>
<p><strong>LORI LAUGHLIN</strong><br />
47. &#8220;As I&#8217;ve gotten older, I definitely have to watch more of what I&#8217;m eating and work out a bit more, run a bit faster.&#8221;</p>
<p><strong>Cameron Diaz</strong><br />
48. &#8220;To get great legs, you have to do lunges, squats and steps,&#8221; says trainer Teddy Bass, who does all that with Diaz.</p>
<p><strong>SHAR JACKSON</strong><br />
49. &#8220;I eat a lot of green and raw vegetables, and I juice a lot. And I do the trampoline with my kids!&#8221;</p>
<p><strong>EVA LARUE</strong><br />
50. &#8220;I&#8217;m into horse show jumping. It&#8217;s an awesome butt, thighs, inner legs workout. You can&#8217;t walk for days if you haven&#8217;t ridden in a while!&#8221;</p>
<p><strong>ALI LANDRY</strong><br />
51. &#8220;Chocolate is not cheating! After a salty meal, you need a little bit of sweet. This is living, not cheating.&#8221;</p>
<p><strong>CIARA</strong><br />
52. &#8220;When I&#8217;m in focus mode, I do training six times a week. Carbs only in the morning. And I try not to eat at least two hours before bed.&#8221;</p>
<p><a href="http://www.celebrity-diets.org/wp-content/uploads/2011/04/ciara.jpg"><img class="aligncenter size-full wp-image-3601" title="Ciara Diet" src="http://www.celebrity-diets.org/wp-content/uploads/2011/04/ciara.jpg" alt="Ciara Weight Loss" width="280" height="400" /></a></p>
<p><strong>EMILY VANCAMP</strong><br />
53. &#8220;You have to find a workout you love. I hate the gym, but I just took up pilates and it has changed my life.&#8221;</p>
<p><strong>LINDSAY PRICE</strong><br />
54. &#8220;Running is the only thing that gets me out of my head. It&#8217;s meditative and it makes you pretty in shape.&#8221;</p>
<p><strong>GRETCHEN WILSON</strong><br />
55. &#8220;Having a child means having lots of sweets in the house. I try to keep that stuff in the cupboard and out of sight.&#8221;</p>
<p><strong>ALANA DE LA GARZA</strong><br />
56. &#8220;Every couple of months I check myself in the mirror. If I go, &#8216;Your jeans look a little tight,&#8217; it&#8217;s time to cut out the nachos.&#8221;</p>
<p><strong>GINNIFER GOODWIN</strong><br />
57. &#8220;I don&#8217;t diet. There&#8217;s going to be barbecue and macaroni and cheese—but I&#8217;ll have broccoli and salad the next day.&#8221;</p>
<p><strong>MELORA HARDIN</strong><br />
58. &#8220;I love restaurant pasta—the sauces. So now I ask for the sauce to take home and put it on whole wheat or rice pasta.&#8221;</p>
<p><strong>MIRA SORVINO</strong><br />
59. &#8220;I can&#8217;t do diets. I find when I&#8217;m on them, I immediately feel like breaking them and eating a lot.&#8221;</p>
<p><strong>Mandy Moore</strong><br />
60. &#8220;On occasion a bowl of Life cereal for dinner is the greatest thing. And I&#8217;m obsessed with Pink Lady apples.&#8221;</p>
<p><strong>MIRANDA LAMBERT</strong><br />
61. &#8220;I go with my trainer on a 35- to 40-minute walk. I&#8217;m speaking out for all those people who hate to run. I hate it too!&#8221;</p>
<p><strong>Kate Beckinsale</strong><br />
62. &#8220;Sleep is like the holy grail. My trainer says if you&#8217;re tired, your workout will suffer. Sleep is the magic stuff.&#8221;</p>
<p><strong>ASHANTI</strong><br />
63. &#8220;I can do a good workout in less than an hour: 30 minutes on the treadmill, 10 minutes on the bike, then 10 minutes of crunches.&#8221;</p>
<p><strong>JANE KRAKOWSKI</strong><br />
64. &#8220;I&#8217;ve been really into boxing. You don&#8217;t remember how hard jumping rope is! It really works my arms and I like the aggression of it.&#8221;</p>
<p><strong>CHRISTINA MILIAN</strong><br />
65. &#8220;I don&#8217;t feel guilty. I love hot dogs, which are so unhealthy; but I have them on occasion so I don&#8217;t feel deprived.&#8221;</p>
<p><strong>ANGIE HARMON</strong><br />
66. &#8220;I don&#8217;t cut anything out. If I want potato chips, I have three or four. After that, the craving is pretty much gone.&#8221;</p>
<p><strong>STACY KEIBLER<br />
</strong> 67. &#8220;If there&#8217;s a dessert table and I like it all, I take a little piece of everything, take a bite and throw the rest away.&#8221;</p>
<p><a href="http://www.celebrity-diets.org/wp-content/uploads/2011/04/images.jpeg"><img class="aligncenter size-full wp-image-3602" title="Stacey Keibler Diet" src="http://www.celebrity-diets.org/wp-content/uploads/2011/04/images.jpeg" alt="Stacey Keibler Workout" width="202" height="249" /></a></p>
<p><strong>ANA ORTIZ</strong><br />
68. &#8220;I just became a vegetarian [recently] and I&#8217;ve gotten a lot thinner. And if I take out the wine, I tend to slim down quickly.&#8221;</p>
<p><strong>MOLLY SIMS</strong><br />
69. &#8220;I drink a lot of water. I love the little Crystal Light packets that make you feel like you&#8217;re drinking more water.&#8221;</p>
<p><strong>NATASHA BEDINGFIELD</strong><br />
70. &#8220;I hate that feeling of being so full that you feel like you&#8217;re gonna burst, so I try not to do that.&#8221;</p>
<p><strong>KIM KARDASHIAN</strong><br />
71. &#8220;I like my shape, but to get rid of cellulite I focus on toning, doing martial arts on a treadmill. And Spanx are my best friend!&#8221;</p>
<p><strong>ROSELYN SANCHEZ</strong><br />
72. &#8220;I do Fresh Dining, which is delivered to your home. And the DVD P90X—it&#8217;s a 90-day program that transforms you.&#8221;</p>
<p><strong>MINKA KELLY</strong><br />
73. &#8220;I work my butt off. Really. I run at least 45 minutes every day. And then three days a week I do weights.&#8221;</p>
<p><strong>GABRIELLE UNION</strong><br />
74. &#8220;The quickest calories that add up are the cocktail calories. Might as well have a cheeseburger if you have a great margarita!&#8221;</p>
<p style="text-align: center;"><a href="http://www.celebrity-diets.org/wp-content/uploads/2011/04/gabrielle_union_16.jpg"><img class="aligncenter size-full wp-image-3604" title="Gabrielle Union Diet" src="http://www.celebrity-diets.org/wp-content/uploads/2011/04/gabrielle_union_16.jpg" alt="Gabrielle Union Weight Loss" width="377" height="480" /></a></p>
<p><strong>BROOKE BURNS</strong><br />
75. &#8220;To help my muscles rebuild after I work out, I have a small serving of cottage cheese.&#8221;</p>
<p><strong>76 Kate Walsh</strong><br />
Rotates Pilates with weights and circuit training.</p>
<p>77. &#8220;I avoid sugar, serious sugar, because you go up then come down and crash.&#8221;</p>
<p>78. Practices portion control so she doesn&#8217;t have to be &#8220;terrified of carbs. I want to be able to have a glass of wine.&#8221;</p>
<p><strong>79 Fergie</strong><br />
Has meals delivered from Diet Designs.</p>
<p>80. &#8220;I do organic vinegar shots. Two tablespoons after lunch and dinner. It helps take toxins out of your body.&#8221;</p>
<p>81. Makes &#8220;fattening food low-fat,&#8221; like lasagna with turkey meat and cottage cheese.</p>
<p><strong>82. Jessica Biel</strong><br />
&#8220;She&#8217;s game for anything, like 10 reps of standing on one foot doing a single leg squat,&#8221; says trainer Valerie Waters.</p>
<p><a href="http://www.celebrity-diets.org/wp-content/uploads/2011/04/jessica-biel-red-versace-dress-met-2009.jpg"><img class="aligncenter size-full wp-image-3605" title="Jessica Biel Diet" src="http://www.celebrity-diets.org/wp-content/uploads/2011/04/jessica-biel-red-versace-dress-met-2009.jpg" alt="Jessica Biel Weight Loss" width="470" height="475" /></a></p>
<p>83. When not with her trainer, does yoga and running on her own.</p>
<p><strong>84. MARY J. BLIGE</strong><br />
&#8220;I&#8217;m not a morning person, but I get up and knock out exercise, because if I don&#8217;t, in the afternoon I&#8217;ll be tired and there&#8217;s tons going on.&#8221;</p>
<p>85. When it comes to alcohol, &#8220;once I get my buzz, I shut it off. Two drinks is my limit.&#8221;</p>
<p>86. Blige&#8217;s trainer Gregg Miele (left) reinforces this mantra: What you eat in private shows in public.</p>
<p><a href="http://www.celebrity-diets.org/wp-content/uploads/2011/04/293.blige_.mary2_.021107.jpg"><img class="aligncenter size-full wp-image-3603" title="Mary J Blige Diet" src="http://www.celebrity-diets.org/wp-content/uploads/2011/04/293.blige_.mary2_.021107.jpg" alt="Mary J Blige Weight Loss" width="250" height="403" /></a></p>
<p><strong>87. Vanessa Williams</strong><br />
&#8220;I drink a beet-carrot juice in the morning or an apple-strawberry-pear juice.&#8221;</p>
<p>88. &#8220;On vacation I enjoy the desserts—and work extra hard when I come home.&#8221;</p>
<p><strong>89. Ashton Kutcher</strong><br />
When it comes to feeling sexy, Demi&#8217;s husband once told PEOPLE that he relies on &#8220;quiet confidence.&#8221;</p>
<p><strong>90. Catherine Zeta-Jones</strong><br />
&#8220;I do a lot of swimming because I live in Bermuda, both in the ocean and in the pool. I&#8217;ve got to drag myself to the gym, but when I finish it, I enjoy it.&#8221;</p>
<p>91. Her most common meal? Lightly grilled chicken with a little oil and lemon and a feta cheese salad.</p>
<p>92. Cuts down on bread when she needs to slim down.</p>
<p><a href="http://www.celebrity-diets.org/wp-content/uploads/2011/04/Catherine_Zeta_Jones.jpg"><img class="aligncenter size-full wp-image-3606" title="Catherine Zeta Jones Diet" src="http://www.celebrity-diets.org/wp-content/uploads/2011/04/Catherine_Zeta_Jones.jpg" alt="Catherine Zeta Jones Weight Loss" width="410" height="500" /></a></p>
<p><strong>93. Ryan Phillippe</strong><br />
Goes for daily runs at the UCLA tracks.</p>
<p>94. Sticks to an all-protein diet, ordering steaks from L.A.&#8217;s Dan Tana&#8217;s weekly.</p>
<p><strong>Ali Larter</strong><br />
95. &#8220;Just put your shoulders back and smile.&#8221;</p>
<p><strong>MYA</strong><br />
96. &#8220;Don&#8217;t wear white, wear black. Very. Fitted. Black!&#8221;</p>
<p><strong>AMANDA BYNES</strong><br />
97. &#8220;You know what&#8217;s totally amazing? Spanx!&#8221;</p>
<p><a href="http://www.celebrity-diets.org/wp-content/uploads/2011/04/Amanda-Bynes-Diet.jpg"><img class="aligncenter size-full wp-image-3607" title="Amanda Bynes Diet" src="http://www.celebrity-diets.org/wp-content/uploads/2011/04/Amanda-Bynes-Diet.jpg" alt="Amanda Bynes Weight Loss" width="387" height="468" /></a></p>
<p><strong>LISA RINNA</strong><br />
98. &#8220;Black, high-waisted, really tight skirts. That&#8217;s it!&#8221;</p>
<p><strong>Carmen Electra</strong><br />
99. &#8220;If you wear a dress with a belt placed high, you accentuate your waist.&#8221;</p>
<p><strong>SHANNA MOAKLER</strong><br />
100. &#8220;I love baby-doll dresses, so people look at my legs—not my stomach!&#8221;</p>
<p>Contributors:Reported by Amy Elisa Keith/Los Angeles, Monica Rizzo/Los Angeles, Tiffany McGee/New York City, Alyssa Shelasky/New York City, Michelle Tan/New York City, Charlotte Triggs/New York City.</p>
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		<title>Christina Milian&#8217;s Diet &amp; Exercise Regime</title>
		<link>http://www.celebrity-diets.org/christina-milians-diet-exercise-regime</link>
		<comments>http://www.celebrity-diets.org/christina-milians-diet-exercise-regime#comments</comments>
		<pubDate>Wed, 16 Apr 2008 03:15:49 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Christina Milian]]></category>
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		<category><![CDATA[christina milian diet]]></category>
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		<description><![CDATA[Christina Milian has an amazing womanly figure, she is famous for her curves! She has defined abs, toned upper arms and legs. The teeny 5ft 2 star admits she has a weakness for junk food. When asked what her biggest vice is, Christina replied &#8220;Cheetos, Oreos, everything terrible!&#34; Christina had to start watching what she [...]]]></description>
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<p><img width="275" height="411" align="right" alt="christinamilian.jpg" src="/wp-content/uploads/image/christinamilian.jpg" />Christina Milian has an amazing womanly figure, she is famous for her curves! She has defined abs, toned upper arms and legs. The teeny 5ft 2 star admits she has a weakness for junk food. When asked what her biggest vice is, Christina replied &ldquo;Cheetos, Oreos, everything terrible!&quot; Christina had to start watching what she eats after suffering an allergic reaction to radishes. &ldquo;I had hives everywhere for a month! I thought, I can&rsquo;t control this, but I <em>can</em> control the way I look and be fit.&quot;</p>
<p>Christina Milian knows a bit about dieting, when she was 16 she was quite chubby and lost a total of 25 pounds.&ldquo;My friend <a href="http://www.celebrity-diets.org/category/jessica-biel">Jessica Biel</a> taught me about healthy eating. We would have beans and apples as a snack.&rdquo;</p>
<p><strong>What Does Christina Milian Eat?</strong></p>
<p>She cut out fried rice and lasagna completely. She now eats egg white omlettes, turkey bacon and salmon.</p>
<p><strong>How Does Christina Milian Workout?</strong></p>
<p>Milian works out six days a week. Her workout includes 30 minutes of running on the treadmill, then she will do situps, lunges and squats.</p>
<p>&nbsp;</p>
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