Here are some recent Cindy Crawford bikini shots. She actually looks human! Her abs are showing…grr I want abs that stick out!
By the time the paparazzi invade my privacy (while Im holidaying in a bikini)…. I will have abs of steel!!

Yeah…thats right…..one of these days…..*gazes into the distance*

What does Cindy Crawford, Jennifer Garner, Poppy Montgomery and Jessica Biel all have in common? Other than their fit toned bodies of course…..Valerie Waters!

Valerie is a celebrity personal trainer with 17 years personal training experience…she has also trained other big celebrity names such as Jim Carrey, Kate Bekinsdale and Richard Gere.

She has written the exact program she uses to train her celebrity clients in her tell all ebook Red Carpet Ready.

Here are a few things she reveals….

How To Set The Stage For Your 6 Week Full Body Transformation So You CANNOT Fail (page 12)

Learn The “Jedi Mind” Secrets To Getting The Weight Off Before You Even Do A Days’ Diet Or Exercise (page 14)

Get The Scoop On How Me And My Clients Manage To Grab Motivation EVERYWHERE We Look (page 18)

Learn How To REVAMP Your Kitchen So Junk Food Can’t Weasle It’s Way In Anymore (page 20)

Get A Once Off BACKSTAGE PASS To The Nutrition Secrets Of The Stars (page 26)

Learn How To Eat Your Way To A Sexy Bod By Making TINY Changes To One Aspect Of Your Diet (page 32)

The Miracle Weight Loss Food I Keep VERY Hush Hush In Hollywood (page 35)

Click here to check it out

What would you do if you had access to everything there is to know about celebrity diets, or that latest Hollywood couple, or just about anything that’s controversial? There’s a show on VH1 that gives its viewers access to the whole Hollywood thing.

VH1′s series of original specials offer an insider’s look into the world of rock & roll. It sheds light from money to fashion to feuds and more. ‘All Access’ is a magazine and lifestyle show that embraces celebrity and current pop culture.

Getting “access” to these kinds of information has been for the most part shocking. Viewers find out the kind of lifestyle there Hollywood hunks have been living and for a split second- gets a taste of what it really is like to be famous.

One of the most watched All Access episode deals with celebrity diets. Read on to find out about our favorite Hollywood stars’ eating plans. All Access did not disappoint when it gave out the secret food lifestyle of your movie stars and pop icons.

All Access cited carbs as the culprits. It’s not how much they eat that makes them fat, it’s what they eat.

The Zone, Atkins, Sugar Busters and The South Beach Diet are just a few of the many low-carb eating plans that have helped stars like Jennifer Aniston, Brad Pitt, Sarah Jessica Parker, Cindy Crawford and Bill Clinton to shed pounds and keep them off.

Model Carol Alt sings the praises of eating only raw food. Madonna and Gwyneth Paltrow credit their yoga prowess to their macrobiotic diets.

Animal activists Pam Anderson and Alicia Silverstone have foregone their Ugs to embrace a vegan lifestyle. All Access mentioned that getting healthy and losing weight means finding inner peace and joining PETA.

Another amazing piece of information is how actors have to gain weight drastically. Actors take their art very seriously, and if an Oscar worthy role comes along, gaining (or losing) 30 pounds to snag the part is just a drop in the KFC bucket.

Robert DeNiro, Renee Zelwegger for Bridget Jones, Tom Hanks, Matt Damon and Charlize Theron for Monster have all either gained or lost substantial weight to portray their characters convincingly.

Krispy Kreme doughnuts is on the limelight for making these stars gain 25 pounds before a shoot begins, and how many salads it takes to lose them once the production wraps.

The show also game its viewers access to the weird and sometimes unreal endorsements these stars have. Got a little blue blood in your veins? Weight Watchers might be the diet for you, just as Fergie.

Want to take a funnier approach to weight loss? Then maybe Whoopi Goldberg can make you smile about Slimfast. Are you the eccentric type? Anna Nicole Smith may be your TrimSpa ticket.

Let’s face it, dieting isn’t easy. But it’s almost impossible if you are predisposed to obesity.

Al Roker, Carnie Wilson, Randy Jackson and Sharon Osbourne all resorted to having gastrointestinal surgery when their weight problems became life threatening. All access gave the insider’s look to losing weight without shedding sweating a bit.

The cutest bit in this show was having to Find out how stars like Sarah Jessica Parker, Kate Hudson, Elizabeth Hurley and Cindy Crawford took off their baby weight.

Article Source: James Monahan