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	<title>Celebrity Diets &#187; Denise Richards</title>
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	<description>Get the Diet Regimes of the Top Celebrities and Models</description>
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		<title>Bikini Body Tips from Denise Richards</title>
		<link>http://www.celebrity-diets.org/bikini-body-tips-from-denise-richards</link>
		<comments>http://www.celebrity-diets.org/bikini-body-tips-from-denise-richards#comments</comments>
		<pubDate>Mon, 08 Dec 2008 13:37:31 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Denise Richards]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[denise richards baby weight]]></category>
		<category><![CDATA[denise richards diet]]></category>
		<category><![CDATA[denise richards diet and exercise]]></category>
		<category><![CDATA[denise richards weight loss]]></category>

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<p>[youtube:http://au.youtube.com/watch?v=0KHKB217nFY 275 228]</p>
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		<title>100 Celeb Diet Tips &#8211; Part 4</title>
		<link>http://www.celebrity-diets.org/100-celeb-diet-tips-part-4</link>
		<comments>http://www.celebrity-diets.org/100-celeb-diet-tips-part-4#comments</comments>
		<pubDate>Sat, 23 Aug 2008 03:13:08 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[100 Celeb Diet Tips]]></category>
		<category><![CDATA[Ashley Judd]]></category>
		<category><![CDATA[Demi Moore]]></category>
		<category><![CDATA[Denise Richards]]></category>
		<category><![CDATA[John Cusack]]></category>
		<category><![CDATA[Katherine Heigl]]></category>
		<category><![CDATA[Kelly Osbourne]]></category>
		<category><![CDATA[Mena Suvari]]></category>
		<category><![CDATA[Paris Hilton]]></category>
		<category><![CDATA[Rachel Bilson]]></category>
		<category><![CDATA[Rebecca Romijn]]></category>
		<category><![CDATA[ashley judd diet and exercise]]></category>
		<category><![CDATA[demi moore diet and excercise]]></category>
		<category><![CDATA[denise richards diet and exercise]]></category>
		<category><![CDATA[john cusack diet and exercise]]></category>
		<category><![CDATA[Katherine heigl diet and exercise]]></category>
		<category><![CDATA[kelly osbourne diet and exercise]]></category>
		<category><![CDATA[mena suvari diet and exercise]]></category>
		<category><![CDATA[paris hilton diet and exercise]]></category>
		<category><![CDATA[rachel bilson diet and exercise]]></category>
		<category><![CDATA[rebecca romijn diet and exercise]]></category>

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		<description><![CDATA[71. &#34;I do Kettlebellls.&#34; says Katherine Heigl. &#34;It&#8217;s a weighted ball with a handle. Every exercise you do you&#8217;re either lifting it or flinging it. It&#8217;s cardio and weight training at the same time.&#34; 70. Mena Suvari borderlines obsessive when it comes to healthy eating! &#34;I believe in healhty, organic food and I don&#8217;t eat [...]]]></description>
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<p><strong>71.</strong> &quot;I do Kettlebellls.&quot; says <strong>Katherine Heigl</strong>. &quot;It&#8217;s a weighted ball with a handle. Every exercise you do you&#8217;re either lifting it or flinging it. It&#8217;s cardio and weight training at the same time.&quot;<strong><br />
</strong></p>
<p><strong>70. Mena Suvari</strong> borderlines obsessive when it comes to healthy eating! &quot;I believe in healhty, organic food and I don&#8217;t eat sugar &#8211; I&#8217;m pretty anal,&quot; she says. &quot;I&#8217;m very particular and it can be hard on set. I need to look at food before I eat it as I can visualise how it will affect my body.&quot;</p>
<p><img width="299" height="469" align="bottom" src="/wp-content/uploads/image/Blake Lively/kh.jpg" alt="kh.jpg" /></p>
<p><strong>69.</strong> Actor <strong>John Cusack</strong> stays away from &quot;everything white&quot; including flour, sugar and wheat.</p>
<p><strong>68.</strong> The envy of many a woman, <strong>Paris Hilton</strong> manages to eat McDonald&#8217;s and Taco Bell without bulking up. But the party girl has a secret. &quot;I just take a few bites.&quot; she says, so she never feels deprived. Clever!</p>
<p><strong>67.</strong> &#8216;If I&#8217;m hungry I&#8217;m a monster and I get grumpy if I don&#8217;t eat,&quot; says <strong>Rachel Bilson</strong>, who comes prepared to avoid picking on fatty snacks. &quot;I always have things in my purses. I love candy but I&#8217;ll also have healthy granola bars so I&#8217;ll be at a party and I&#8217;ll have an apple in my bag or cookies or crackers.&quot;</p>
<p><strong>65. Denise Richards</strong> says she has &quot;felt better consistently drinking noni juice.&quot; an antioxidant-rich Tahitian fruit juice that claims to boost immunity and energy.</p>
<p><strong>64. Kelly Osbourne </strong>says dieting is all in the mind. &quot;I find that when I get depressed that&#8217;s when I get it all back,&quot; she says, &quot;AsI start working and I&#8217;m productive and I feel good about myself, the weight just goes.&quot;</p>
<p><strong>63.</strong>&quot;Order an appetizer as an entree and get something that requires a little work like an artichoke,&quot; says <strong>Rebecca Romijn</strong> on eating out. &quot;I try not to order things that obviously have too much fat, but also too much soduim. Soups have a lot of salt,&quot;</p>
<p><strong>62.&nbsp;</strong> Actress <strong>Ashley Judd </strong>starts off her day with a mug of hot water and lemon, to flush out her system and kickstart her metabolism.</p>
<p><strong>61. Demi Moore</strong> also swears by prunes &#8211; to flatten her belly before an awards ceremony. The wonder fruit contains free radicals to zap wrinkles, too!</p>
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