This is probably old news for the Americans reading this. But to find a stevia sweetened drinking chocolate is pretty amazing here! SUGAR FREE DRINKING CHOCOLATE Vitarium’s Naturally Sugar Free Drinking Chocolate is an innovative NEW product that combines a high quality, natural drinking chocolate with Natvia, the 100% natural, low calorie sweetener. A TRULY [...]
I was at the gym this morning and thinking back to when I first started trying to lose weight. I did EVERYTHING wrong. I would eat a ridiculously low amount of calories per day and exercise way too much. Of course, I lost weight. But the side effects of my dangerous diet made it not [...]
1. First and foremost, follow a healthy regimen every day. Every now and then you can splurge on a treat, but don’t graze over the sweets regularly. 2. Eat breakfast. Breakfast is an essential meal at the beginning of the day to stoke your energy and get you motivated. Good suggestions include: One egg on [...]
