KILL ME NOW! I know Olive Oil is considered a healthy fat but I had NO Idea how many calories were in it. I don’t really count calories but JEEZ, I’m going to lay off the oil a bit
We’ve all been there. You’re in bed and suddenly get intense, uncontrollable cravings. Crazy diet destroying thoughts are running through your head. Do these sound familiar? I’ll just eat well tomorrow I don’t care about the diet anymore One snack won’t hurt! Guys like curvy girls I’ve got nothing on for a while, I’ll lose [...]
As inspirational as this video is, it makes me realise how lazy I have been. I’m pretty sure I’ve used half the excuses in the video! My common excuses for not working out are.. Too tired Too cold Not enough time (as if I cant find just 30 minutes a day out of 1440!) It’s [...]
