Diet Plans

February 1, 2012

Look What I Found in Woolworths!!

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This is probably old news for the Americans reading this. But to find a stevia sweetened drinking chocolate is pretty amazing here! SUGAR FREE DRINKING CHOCOLATE Vitarium’s Naturally Sugar Free Drinking Chocolate is an innovative NEW product that combines a high quality, natural drinking chocolate with Natvia, the 100% natural, low calorie sweetener. A TRULY [...]

January 23, 2012

How To Stop Being “Skinny Fat” and Start Being “Skinny FIT”

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I was at the gym this morning and thinking back to when I first started trying to lose weight. I did EVERYTHING wrong. I would eat a ridiculously low amount of calories per day and exercise way too much. Of course, I lost weight. But the side effects of my dangerous diet made it not [...]

May 22, 2011

Losing Weight One Step At a Time!

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This week I’m going to focus on eating very clean and healthy foods. I’ll also be going to the gym 6 times! What is your goal? I think it’s a good idea to take things one week at a time! I’ve made a progress chart for the week. It may not be a good idea [...]

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