Gwyneth Paltrow recently shared her exercise habits and diet secrets with the Telegraph (see below). I love that Gwyneth doesn’t try and hide her habit of detoxing and strict workout schedule. Most celebrities keep their real dieting habits secret as they fear media backlash and influencing their fans. Here’s the article, shamelessly copied and pasted for you guys. You can view the original article on their website here.
Make exercise a habit..