Aug
21
    
Posted (Mel) in Heidi Klum on August-21-2010

Seeing as we were talking about pregnant Victorias Secret model Miranda Kerr, I thought I’d post this video of Heidi Klum talking about her baby weight and how she lost it :)

For any new mummies out there, you can read The Baby Belly Fat Loss Plan for a specific after baby diet & exercise regime!
—->Click Here To Read It! <—-



 
Apr
02
    
Posted (Mel) in Heidi Klum on April-2-2009

Heidi Klum was snapped modeling on Rodeo Drive yesterday. She looks great! Very in shape.
Here’s a look at Heidi’s diet! It’s from her trainer David Kirsch.

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Phase 1: The 1st 2 weeks Heidi avoided all foods that cause bloating. That means no dairy and no fruit and more energy.

Phase 2: Eat really healthy carbs like lentils and beef. Heidi’s favorite was tuna, quinoa, and tomatoes.

Phase 3: Load up on lean proteins such as lean meats, a lentil loaf, or a bowl of eggs (Yum?).

Some extra tips: Down a protein shake when you need a quick snack – just a little water, a packet of protein and a hand blender and you’re all set. Add whey protein, fiber, and flax seed to get the fiber fruit would give you without all the sugar.

Keep a bowl of hard-boiled eggs on hand – pop one every time you feel hungry.



 
Dec
16
    
Posted (Mel) in Heidi Klum on December-16-2008

I’ve never seen Heidi out of shape! Have you? She just always looks awesome!



 
Nov
17
    
Posted (Mel) in Heidi Klum on November-17-2008

I’m sorry to do it to you girls. But its Victorias Secret season and there are toned thin beautiful women who have freakish genetics and extreme diet regimes that need to be posted about. I wonder what Victorias Secret actually is? Bulimia..Anorexia..Diet Pills…Cocaine??? Or is it just diet and exercise.

Anyway heres Heidi Klum.. More coming later!

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Nov
07
    
Posted (Mel) in Heidi Klum on November-7-2008

See for yourself! This is Heidis new guitar hero ad.




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