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According to US Weekly

gwyneth.jpgHere’s what US Weekly has revealed about some celebrity diet and exercise tips. Not sure how accurate they are! Enjoy

Jennifer Aniston likes to order salad in the various restaurants she goes to. For instance, at L.A.’s Sunset Tower, she enjoys their grilled chicken paillard and baby greens. For exercise, she does two-hour yoga and Pilates sessions and works out on the elliptical from time to time. If that isn’t enough, she does anti-cellulite treatments at the spa and drinks special herbal teas that help with bloating and abdominal fat.

Gwyneth Paltrow also works very hard to keep slim. After two children, she sweats it out for two hours a day on various exercise machines and doing dance aerobics. She does not eat meat and settles for organic fruits and veggies and various other foods.

Rihanna cuts carbs when she wants to shed a few pounds or tone up. She sticks to fish, chicken, hard-boiled eggs and pineapple when dieting. She also has a strict trainer who makes her run and do strength-training.

Lo Bosworth (from The Hills) has reportedly lost 8 pounds since January simply by ditching her beer-and-pizza diet. Nowadays she eats whole-grain toast and scrambled egg whites, salad with chicken and fish with veggies, and other healthy meals. She does twice-weekly hour long sessions with an L.A. trainer and hikes in Runyon Canyon

Anne Hathaway confessed that for “a movie role” she worked out for two hours a day and basically “ate nothing”

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How To Stay Thin Like The Stars!

If you’re wanting to know how to stay thin like the stars, then you are only moments away from learning! Celebrities have a career that is more or less riding on their physical appearance. If they’re not thin, hot and in control then their career is in serious jeopardy. Take Britney Spears for example, poor Britney started going through a rough time and the media just took off and ran with it.

Rumors float around daily about the seemingly troubled pop star but how much of what we are reading is true? If Britney Spears looked the same as she had a few years ago (before the shaving head saga) her new album and recordings would have been much more successful than they are now.

Unfortunately, not all of us can afford celebrity chefs like Jennifer Aniston. But we can afford to buy the appetite suppressants and other diet secrets that the stars possess. Most of the celebrities are eating high protein low carb diets and taking the ‘miracle’ size 0 pill. Some stars that we can confirm take the pill hoodia are Teri Hatcher, Marcia Cross, Nicole Richie, Mischa Barton, Mary Kate Olsen and Chloe Lattanzzi.

The problem with buying hoodia in todays market, is that all of a sudden this drug has been linked the super thin celebrities and dieters all over the world have just flocked to purchase it. At first this was ok, hoodia manufacturers had a huge supply of the pill and then suddenly they were swamped with orders and their supply was uncertain. It takes a few years for the plant to be harvested. It was discovered that some manufacturers only put a small percentage of it inside the pill and the rest of the pill will be a filler.

We have discovered a website that sells 100% pure hoodia, they make these claims and offer a 100% money back guarantee, so if it ever were discovered that the pills weren’t 100% pure hoodia, you would receive your money back. Nicole Richie’s dramatic weight loss was rumored to be a result of pure pills and a combination of it

Liquid hoodia has the same effect as the pills, but unlike the pills which take approximately forty five minutes to start working, it is absorbed faster into the bloodstream and takes between five to ten minutes to have an effect. This and pure hoodia pills work by suppressing the appetite. This means that they make you less hungry so you don’t feel like eating and result a weight loss.

All Access To Their Dieting Secrets!

Photo Sharing and Video Hosting at PhotobucketWhat would you do if you had access to everything there is to know about celebrity diets, or that latest Hollywood couple, or just about anything that’s controversial? There’s a show on VH1 that gives its viewers access to the whole Hollywood thing.

VH1′s series of original specials offer an insider’s look into the world of rock & roll. It sheds light from money to fashion to feuds and more. ‘All Access’ is a magazine and lifestyle show that embraces celebrity and current pop culture.

Getting “access” to these kinds of information has been for the most part shocking. Viewers find out the kind of lifestyle there Hollywood hunks have been living and for a split second- gets a taste of what it really is like to be famous.

One of the most watched All Access episode deals with celebrity diets. Read on to find out about our favorite Hollywood stars’ eating plans. All Access did not disappoint when it gave out the secret food lifestyle of your movie stars and pop icons.

All Access cited carbs as the culprits. It’s not how much they eat that makes them fat, it’s what they eat.

The Zone, Atkins, Sugar Busters and The South Beach Diet are just a few of the many low-carb eating plans that have helped stars like Jennifer Aniston, Brad Pitt, Sarah Jessica Parker, Cindy Crawford and Bill Clinton to shed pounds and keep them off.

Model Carol Alt sings the praises of eating only raw food. Madonna and Gwyneth Paltrow credit their yoga prowess to their macrobiotic diets.

Animal activists Pam Anderson and Alicia Silverstone have foregone their Ugs to embrace a vegan lifestyle. All Access mentioned that getting healthy and losing weight means finding inner peace and joining PETA.

Another amazing piece of information is how actors have to gain weight drastically. Actors take their art very seriously, and if an Oscar worthy role comes along, gaining (or losing) 30 pounds to snag the part is just a drop in the KFC bucket.

Robert DeNiro, Renee Zelwegger for Bridget Jones, Tom Hanks, Matt Damon and Charlize Theron for Monster have all either gained or lost substantial weight to portray their characters convincingly.

Krispy Kreme doughnuts is on the limelight for making these stars gain 25 pounds before a shoot begins, and how many salads it takes to lose them once the production wraps.

The show also game its viewers access to the weird and sometimes unreal endorsements these stars have. Got a little blue blood in your veins? Weight Watchers might be the diet for you, just as Fergie.

Want to take a funnier approach to weight loss? Then maybe Whoopi Goldberg can make you smile about Slimfast. Are you the eccentric type? Anna Nicole Smith may be your TrimSpa ticket.

Let’s face it, dieting isn’t easy. But it’s almost impossible if you are predisposed to obesity.

Al Roker, Carnie Wilson, Randy Jackson and Sharon Osbourne all resorted to having gastrointestinal surgery when their weight problems became life threatening. All access gave the insider’s look to losing weight without shedding sweating a bit.

The cutest bit in this show was having to Find out how stars like Sarah Jessica Parker, Kate Hudson, Elizabeth Hurley and Cindy Crawford took off their baby weight.

Article Source: James Monahan

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