If This Doesn’t Motivate You Then I Don’t Know What Will!

I just can’t get over Jennifer Nicole Lee’s amazing transformation! In the video below you’ll see clips of Jennifer before she lost weight plus only a year later when she WON a bikini model contest. She proves that anybody can do it, it just takes the right kind of exercise and eating plan.

For those new to the website, check out my progress following Jennifer’s Bikini Model Program. I’m going to be putting a new video up shortly too. Only 3 weeks until I head off to South East Asia so I’m in hardcore mode! I’m even hitting the gym today (on a Sunday!).

Jennifer Nicole Lee on Oprah

Ok the author of the workout program I’m doing is now my new hero. I just found this clip of Jennifer Nicole Lee on the Oprah show. It’s a must see!


“Mask it up. Cover it up. The big black baggy clothes and a lot of big hair and makeup to really deter the focus on my weight. But now, I get to go into any store and pick out anything that I want to wear and that’s the gift that I want to give other women and empower them too. I used to silently suffer on my own big body. I finally have been able to take off my fat suit to reveal the thinner better me and now I can have other women do that too by working out smarter. I’ve trained two hours, three hours a day, ate little to nothing, and I looked like a skinny fat person and my metabolism would lock up. So I don’t want women to start doing it the wrong way this new year.”
- Jennifer Nicole Lee

Here are some photos of her with her amazing body! If it wasn’t almost midnight I’d be inspired to go to the gym right now.

Do you know of anybody who has had a big weight loss success? If you have, I’d love to hear your story! Please leave it in the comments below :)

Ps: You can get her diet here