Jessica Biel is definitely one of my fitness idols. She’s never been emaciated (that I know of) and always seems to be a healthy weight. She’s very toned and looks fantastic. Did you see her in Valentines day?
Us magazine recently talked to Jessica Biel’s personal trainer Jason Walsh to garner some workout tips. I list these here not so you can try and be Jessica Biel – but because the advice is very interesting. Note: points 6-10 are from Jerry Owens (personal trainer of Rachel McAdams). Emphasis added. Mix it up “I’m [...]
Fitty is the new word for fit person. I just made it up then so hopefully it isn’t actually a slang term for vagina in another country. Anyway I’ve been very out of the loop with the celebrity goss. Did Jessica Biel & Justin Timberlake break up? If so, why? Somebody inform me please. We [...]



