She is looking really fit and toned in these pictures taken on the red carpet premiere of her latest film. I think she looks quite muscular in the photos, but in real life she wouldnt appear so muscly. It’s just a different look compared to all the scarily skinny celebs out there. I think she [...]
What does Cindy Crawford, Jennifer Garner, Poppy Montgomery and Jessica Biel all have in common? Other than their fit toned bodies of course…..Valerie Waters! Valerie is a celebrity personal trainer with 17 years personal training experience…she has also trained other big celebrity names such as Jim Carrey, Kate Bekinsdale and Richard Gere. She has written [...]
You won’t find Jessica Biel on a starbucks only diet. She feels she has a responsibility as a role model for others to eat sensibly and workout regulary to get her dream body. “I’d like to be a role model for young girls. You don’t have to be stick skinny to be gorgeous,” says Jessica. [...]
