Here are some candids of the always skinny Kate Middleton in Canada recently. I wonder how she works out with all the traveling she does?
The reason Im up at 2am on a Friday night is not because I’ve just returned home from a wild night of partying. Nor have I been working some sort of late shift. Tonight I was trying to decide between gym and the royal wedding, needless to say I changed out of my workout clothes into my pajamas and for some reason contemplated buying a tub of icecream to watch it with?
Now back to Kate Middleton. She looked STUNNING! Crazy to think that she did her makeup by herself
“Her complexion was perfect and her makeup completed the fluidly femininity of her soft look. She carried off the English rose look well with fresh rosy cheeks and nude lips that were balanced by her strong eyes and glossy dark hair. You can tell she looks after her skin very well, which allows her to pull off a natural look.”
I noticed that Kates arms and chest area looked particularly thin. You can tell she has been slimming down for the wedding, I’m sure most of us would if millions of people were going to be watching us!
AT 5ft 10install and weighing just 8st 8lbs, Kate Middleton’s slim and athletic figure was always going to draw comparisons with Princess Diana.
On a recent outing, the 29-year old princess-in-waiting laughed off suggestions she was getting too thin by claiming: “It’s all part of the wedding plan.”
Such an offhand comment has made royal watchers fear for the health of the bride-to-be and sparked yet more media interest in the diet and fitness regime of Prince William’s fiancée.
There are rumours she is taking diet tips from her mother, who swears by a controversial French eating plan, the Dukan diet, and that stress is playing a huge part in her recent weight loss.
But despite intense scrutiny, the future princess insists she is keeping a handle on the situation and is sticking to the most tried and trusted methods of maintaining a healthy weight – balancing an active lifestyle with sensible eating.
We examine Kate’s diet and fitness regime, and look at how her lifestyle with William promises a healthy future for the royal couple.
Despite the gossip surrounding her eating habits, Kate sticks to a low GI diet of lean meats, fish and vegetables to stay healthy.
She loves “summer foods,” She loves “summer foods,” including beans, salads and salmon, and although she doesn’t deny herself, she is believed to be extremely disciplined in what she eats…
Only a week to go before Kate Middleton and Prince William tie the knot. How exciting!
I’ll be tuning in to watch the Royal Wedding, will you?
Kate Middleton is following the Dukan Diet with her mother in order to get into even better shape for the big day.
Kate Middleton’s Wedding Work Out
The media have in the past said that Kate often goes to the gym to workout and also enjoys cycling and yoga. She has been photographed cycling several times, often on her way to the gym. She has often been seen spending up to an hour a day at her gym.
In 2008 it was reported that Prince William actually ordered a new gym to be built at Clarence House for Kate to exercise in, so that she did not need to visit any other gyms and risk being photographed.
Kate Middleton’s Wedding Diet
Kate Middleton is said to be following the Dukan Diet. Here’s a little explanation of what the Dukan Diet is.
It may well be the Atkins diet for a new generation with an eating plan promising to drop as much as a half a kilogram a day.
The Dukan Diet has been adopted by some of Hollywood’s elite and is now seeing results here in Australia.
It is designed by French doctor Pierre Dukan and is burning up a calorie trail of media hype and hope across 20 countries.
The first phase is called the Attack Phase. For 2-7 days eat as much as you want of 72 protein-rich foods.
In the second phase dieters introduce unlimited amounts of vegetables with their lean meats and fish.
The third phase adds fruit, cheese and starchy foods and celebration meals a week.
The fourth phase follows the basic rules of phase three and continues maintaining weight loss.
I didn’t know Kate Middleton was a smoker. Did you? Here’s what was said about Kate using cigarettes to lose weight.
“She has always enjoyed an occasional cigarette — which suppresses her appetite — and has tried to give it up several times as William hates it,” an insider tells Popeater’s Rob Shuter. “However, as the wedding gets closer and closer, she is smoking more and more.”
You can’t believe everything you hear. Do you think it’s fact or fiction?