August 18, 2008
90. Lauren Conrad works out tiwce a week using smaller weights with lots of reps to tone rather than build muscle. 89. Fergie grazes every three hours on light snacks to keep herself feeling full and to keep her metabolism up. Carrots dipped in humous is her fave snack, along with plently of almonds. 88. [...]
May 29, 2008
I didn’t know that Kristin Davis used to have an alcohol problem. I’m glad she’s all recovered now! It would be a shame to waste her talent. Kristen talked to Shape Magazine about her diet and fitness regime and also her battle with alcohol addiction. ‘Alcohol freed me,’ she’s often said. ‘I was really shy [...]
