So recently I saw my favorite pop star Lily Allen, on the Ellen Degeneres Show and I was so excited I had to stop making my breakfast and sit down! haha Well anyways, Lily looks amazing and she has lost a lot of weight. She used to be a size 12 and now she has slimmed down to a healthy size 8. I researched her diet secret and found that she lost weight because she was finally happy.

“The only reason I have lost weight is because I comfort eat when I’m not very happy,” Allen said, “The last two years, even though I had a lot of success with my first record, I was … getting so drunk. I was on tour with people I didn’t know, and I was all around the world working really hard and was really confused and lonely.”
milla xo

I didn’t find all of these myself. I didn’t find any of them in fact! This was taken from July’s Issue of Famous Magazine.

I’ll release 10 a day for 10 days! Because I’m too lazy to type them all up right now.

100. Nicollette Sheridan – Uses weights and ropes to perfect her pins. She says. "I’ve discovered this thing called Gyrotonic. It’s similar to pilates but it uses circular motion on a special pulley system. It really changes your body quickly."

99. Jennifer Lopez - Swears by drinking litres of water to suppress her appetite.

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