So recently I saw my favorite pop star Lily Allen, on the Ellen Degeneres Show and I was so excited I had to stop making my breakfast and sit down! haha Well anyways, Lily looks amazing and she has lost a lot of weight. She used to be a size 12 and now she has slimmed down to a healthy size 8. I researched her diet secret and found that she lost weight because she was finally happy.

“The only reason I have lost weight is because I comfort eat when I’m not very happy,” Allen said, “The last two years, even though I had a lot of success with my first record, I was … getting so drunk. I was on tour with people I didn’t know, and I was all around the world working really hard and was really confused and lonely.”
milla xo

I didn’t find all of these myself. I didn’t find any of them in fact! This was taken from July’s Issue of Famous Magazine.

I’ll release 10 a day for 10 days! Because I’m too lazy to type them all up right now.

100. Nicollette Sheridan – Uses weights and ropes to perfect her pins. She says. "I’ve discovered this thing called Gyrotonic. It’s similar to pilates but it uses circular motion on a special pulley system. It really changes your body quickly."

99. Jennifer Lopez - Swears by drinking litres of water to suppress her appetite.

98. Beyonce Knowles - Believes successful weight loss lies in the old saying "a little of what you fancy is good for you". The singer says, "I had McDonald’s before going to the Golden Globes"

97. Liz Hurley - Liz swears by soup in the run-up to daunting bikini shoots. She says, "I drink at least six cups of low-calorie watercress soup a day when I need to lose a few pounds"

96. Liz Hurley – Says using kiddie cutlery helps her stay thin! "Eating off a tiny plate and using small cutlery are two of teh psychological tricks I use." she says "It makes me less likely to overindulge, because it still looks like a good-size portion.

 95. Tori Spelling - Lost 30lb by letting someone else count her calories for her and got meals delivered. "I got to eat lasagne and meatloaf for dinner!" she says.

94.  Lily Allen – turned to hypnotherapy to reprogram her brain to enjoy exercise and healthy food. "I wanted to go to the gym every day otherwise I felt bad," says the Smile singer.

93. This isn’t one for the faint-hearted, but Natalie Imbruglia gets up mega-early to workout. The Aussie actress does her stint on the treadmill first thing, so that her metabolism is up for the day.

92. Says Megan Gale, "I’m not one of those girls who can eat what they want, not exercise and still keep myself in shape. I completely have to work at it."

91. British soul singer Joss Stone has been veggo for years andg ets her carb and fat fixes the healhy way by sticking to natural plantain (similar to a banana), avocados and sweet potatoes.