I am 99% sure I’ve posted all of this before BUT here it is again as Miranda Kerr’s diet is easily one of the most requested! It’s no wonder, check out her latest ‘Kora’ skincare campaign. WOW
The following diet and exercise info was taken from mirandakerr.com. I’ve included a few extra quotes at the bottom
Diet
Miranda eats only organic food, and maintains a very clean and healthy diet. Miranda frequents the Bondi Junction, which is an organic food cafe in Sydney. She is very aware that what you eat affects how your hair, skin, nails, and body look. Not to mention how much energy you have, and how you feel in general. Healthy weight loss is the way to go!
Here is a menu of Miranda’s typical daily diets when she’s at home is:
Breakfast:
Fresh fruit salad with yogurt and muesli
2 x Rye toast with avocado and boiled eggs
Water with lemon and ginger
Cup of green tea
Pecans, almonds and walnuts to nibble on for morning tea (sometimes roasted in tamari)







