There are a number of weight loss diets trying to make their way in the world. One of the most successful diets today is the Zone Diet. This simple diet is a great way for anyone who needs to lose weight to do so in a healthy balanced way. This diet is proven over and over again and offers many other great advantages along with it. It focuses on an anti-inflammatory lifestyle and offers you all of the right information and nutrition you need to have a better, lighter life. Celebrities who follow the Zone diet include Madonna,Demi Moore and Sarah Jessica Parker.

Read the rest of this entry »

To celebrate the Sex and The City Movie (yayy it comes out on the 5th of June in Australia!) I am posting on my four on screen besties Starting with SJP of course! Is it lame that I feel like I am part of their friendship group?

Oh..it is?

Anyway back to Sarah Jessica Parker. I do believe I’ve already posted on her. The article can be found here.

Here’s a picture of the lovely and beautiful Sarah Jessica Parker at the New York premiere of The Sex and The City Movie.

We all envied Sarah Jessica Parker playing Carrie in Sex in the City. She had the gossipy friends, the cute boyfriends, the hot social life but most of all the amazing toned body! I know I was frothing her body in the scenes where she was in underwear. I’m not some sort of lesbian, I like looking at girls with good bodies (my own personal thinspiration). After a sex in the city marathon I’d be hitting in the gym for about 2 hours.

So how did she do it? Well we do know she follows the South Beach Diet, but as always….we go a little deeper than that! I’m sure you want to know how many calories she eats, how she works out, any little secrets she might have. And yes of course you can find them here.

Do me a favor, don’t just read it and think about it, if you are serious about making changes in your body, actually do it! Get up off your fat sorry ass and do something about it!

What Does Sarah Jessica Parker Eat?

The South Beach diet comes in three phases. In the phase one SJP eats the following for two weeks:

Lean meat, eggs, reduced-fat cheese, nuts, beans and plenty of vegetables.

BANNED FOODS: Bread, rice, potatoes, pasta, baked products, fruit, lollies or sugar.

Here is an example of what she would eat in a day during this time:

Breakfast: Poached eggs with spinach + a glass of V8 Veggie Juice

Lunch: Tuna salad with low-fat fetta

Dinner: Chicken Breast or fish fillet baked in the oven with steamed vegetables.

Snacks: Nuts, celery sticks with low0fat cottage cheese. Water and herbal teas.

How Does Sarah Jessica Parker Workout?

She says she does ‘everyday exercise’ and admits that she struggles to put on weight (I wish I had this problem!). Here is what the star says about her skinny frame “I’m always trying to put weight on.” She added: “I’m an eater – and I love junk food. I’m going to wake up one day and I’ll be triple my size and I’ll say, ‘Ha, the joke’s on me!’”. She can have some of my weight if she’s that desperate.

What would you do if you had access to everything there is to know about celebrity diets, or that latest Hollywood couple, or just about anything that’s controversial? There’s a show on VH1 that gives its viewers access to the whole Hollywood thing.

VH1’s series of original specials offer an insider’s look into the world of rock & roll. It sheds light from money to fashion to feuds and more. ‘All Access’ is a magazine and lifestyle show that embraces celebrity and current pop culture.

Getting “access” to these kinds of information has been for the most part shocking. Viewers find out the kind of lifestyle there Hollywood hunks have been living and for a split second- gets a taste of what it really is like to be famous.

One of the most watched All Access episode deals with celebrity diets. Read on to find out about our favorite Hollywood stars’ eating plans. All Access did not disappoint when it gave out the secret food lifestyle of your movie stars and pop icons.

All Access cited carbs as the culprits. It’s not how much they eat that makes them fat, it’s what they eat.

The Zone, Atkins, Sugar Busters and The South Beach Diet are just a few of the many low-carb eating plans that have helped stars like Jennifer Aniston, Brad Pitt, Sarah Jessica Parker, Cindy Crawford and Bill Clinton to shed pounds and keep them off.

Model Carol Alt sings the praises of eating only raw food. Madonna and Gwyneth Paltrow credit their yoga prowess to their macrobiotic diets.

Animal activists Pam Anderson and Alicia Silverstone have foregone their Ugs to embrace a vegan lifestyle. All Access mentioned that getting healthy and losing weight means finding inner peace and joining PETA.

Another amazing piece of information is how actors have to gain weight drastically. Actors take their art very seriously, and if an Oscar worthy role comes along, gaining (or losing) 30 pounds to snag the part is just a drop in the KFC bucket.

Robert DeNiro, Renee Zelwegger for Bridget Jones, Tom Hanks, Matt Damon and Charlize Theron for Monster have all either gained or lost substantial weight to portray their characters convincingly.

Krispy Kreme doughnuts is on the limelight for making these stars gain 25 pounds before a shoot begins, and how many salads it takes to lose them once the production wraps.

The show also game its viewers access to the weird and sometimes unreal endorsements these stars have. Got a little blue blood in your veins? Weight Watchers might be the diet for you, just as Fergie.

Want to take a funnier approach to weight loss? Then maybe Whoopi Goldberg can make you smile about Slimfast. Are you the eccentric type? Anna Nicole Smith may be your TrimSpa ticket.

Let’s face it, dieting isn’t easy. But it’s almost impossible if you are predisposed to obesity.

Al Roker, Carnie Wilson, Randy Jackson and Sharon Osbourne all resorted to having gastrointestinal surgery when their weight problems became life threatening. All access gave the insider’s look to losing weight without shedding sweating a bit.

The cutest bit in this show was having to Find out how stars like Sarah Jessica Parker, Kate Hudson, Elizabeth Hurley and Cindy Crawford took off their baby weight.

Article Source: James Monahan