Sienna Miller has a pretty good bikini body, wouldn’t you agree?
She stays in shape by doing rope yoga.
Sienna enjoys rope yoga which works the abdomen, hips and thighs, She does it to burn calories and for toning rather than for just stretching. ‘Rope yoga
works mainly on the abdomen, hips and thighs,’ she says. ‘It’s about toning and stretching rather than calorie burning, and it’s effective in releasing tension.’”