Diet & Training Programs of 'A-List' Celebs!
“I do everything in moderation, I try to eat healthy, I try to work out two or three times a week with my trainer,” explained Vergara.
She added that she loves to wear her Reebok EasyTones when she doesn’t have time to workout. “I wear them because when I’m not working out, at least I feel like I’m doing something,” said Vergara. “You feel like you’re doing very good for your legs. I take them, for example, to the set or when I’m hanging around.”
Lol look at the guys face in the photo below
Modern family actress Sofia Vergara is absolutely stunning! Here are some photos taken at the 2011 Critics Choice Awards! I’ve posted an article below of an interview Sofie Vergara had with Shape Magazine about her diet and exercise regime. I may have posted snippets of it before.
Sofia told shape magazine how she stays in such amazing shape and manages to keep her curves
“My problem is desserts. I am obsessed with desserts,” she told Shape magazine.
“I am sure it’s not good,” she said of those darn lollipops, “but it’s better than ordering tiramisu, which is what I really want to do.”
More seriously, Vergara told Shape that she keeps a solid diet and exercise regimen that includes that Tracy Anderson dance method.
“I am not very obsessed with dieting and working out, but I always do it,” she said. “I try to do everything in moderation. With age, I realize I have to do it more and more, unfortunately.”
Vergara said she is lucky that her television character is supposed to be curvy.
“People expect… a woman to be a little more voluptuous. So they don’t expect you to be really thin,” she told Shape. “So it’s easier for me. I don’t really have to keep myself. Because I have to fill all those outfits, you know. They want to see Gloria like a voluptuous woman.”
Those of you who don’t know Sofia Vergara must not have watched the hilarious new series ‘Modern Family’. Sofia Vergara is the actress who plays Gloria (mother of Manny). Hilarious!
What Does Sofia Vergara Eat?
She’s not too strict on her diet but does watch what she eats before big events.
“I have to control [what I eat] now that I am going to get ready for the Emmys. When I really want to be good and control myself, I have lollipops in my handbag — instead of having a tiramisu, I have a boring lollipop.”
How Does Sofia Vergara Work Out?
Watch the video below of Sofia talking about exactly what she does to stay in such great shape!
Remember how I was on The Diet Solution Program? I just found out its now the most popular diet ebook online at the moment & has given the best results. 2000 people have ‘liked’ it on facebook since the recent launch.
