Diet & Training Programs of 'A-List' Celebs!
Taylor Swift and Gwyneth Paltrow have become pretty good friends and it seems Taylor has asked Gwyneth for workout advice.
Gwyneth is a huge fan/bff with celebrity trainer Tracy Anderson so obviously, recommended Taylor go and see her to tone up!
Here’s what a source has said about Taylor’s workout regime:
Taylor Swift looked very thin at a recent appearance in Rio de Janeiro, Brazil yesterday. The skinny singer was there to accept a Garners Gold Record Award.
Do you think Taylor is too thin or just right?
Taylor Swift is looking even thinner than usual (if possible). Congrats to Taylor who won Entertainer of the Year again!
Taylor asked Dr Oz. for a healthy snack to take on the road with her recently. Here’s the video and Dr Oz’s recommendation!
The Swift Shake Recipe
Designed by Dr. Oz for country superstar Taylor Swift, this healthy snack is full of benefits. The honey is an antiseptic and has throat-soothing properties; the dark chocolate and cranberries are full of antioxidants. These delectable clusters are a perfect on-the-go snack for any hectic schedule.
Ingredients
1/2 cup 100% natural peanut butter or almond butter
1 tbsp honey
1 1/2 cups ground flax seed
1/2 cup dried cranberries
1/4 cup dark chocolate chips
Directions
Combine ingredients and shake. Scoop into clusters and take to go.
Taylor Swift was recently spotted leaving Starbucks in Los Angeles. She has always insisted she never diets but does work out to keep up her fitness!
What does Taylor Swift Order from Starbucks?
“I really love Starbucks. I’m sort of addicted. I’ll get different things there. Right now I’m going back to what I used to drink when I was 16. Before school I’d go and get an iced caramel latte. So I’ll switch back and forth between that and a skinny vanilla latte that’s really awesome.”
I’ve never seen a photo of Taylor Swift where she isn’t super skinny. Here are some recent snaps of Miss Swift looking gorgeous as usual.
Here are some recent photos of Taylor Swift looing very thin (as usual) at the 5th Annual ACM Honors in Nashville, Tennessee.
Such riveting news isn’t it! Don’t pretend you don’t want to see the photos
Here are the latest candids of Taylor Swift as she picks up some groceries in Nashville
