Celebrity Diet: Erin Heatherton’s Diet and Exercise Regime

Victoria’s Secret model Erin Heatherton was spotted shooting a VS campaign in St Barts recently. Erin follows a gluten-free diet and has added more protein into her diet after meeting Cindy Crawford.

How Does Erin Heatherton Work Out?

Erin is a big fan of yoga and is often spotted attending classes. Her workouts get a little more intense in the lead up to the Victoria’s Secret Fashion Show and more cardio is incorporated.

Here is a beginner’s yoga workout if you’d like to give it a go:


What Diet Does Erin Heatherton Follow?

Erin follows a gluten free diet and eats clean wholesome food.

‘I met Cindy Crawford once and she said something to me I’ll never forget…

She said it’s really not always about working out the most important thing is about what you eat. That really changed my perspective’

When asked about her diet Erin replies ‘I love fish and chicken and I’ll eat bacon too sometimes. I’ll cheat on meat and cheese. I workout and eat right, I can’t be too hard in myself about making mistakes and whatever.’

erin heatherton diet

erin heatherton work out

Erin Heatherton’s Body Measurements:

Nationality: American

Height: 5’ 11”  / 180 cm

Measurement: 33-24.5-34 (US) / 83-62-86 (EU)


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