Fergie
Fergie is famous for her amazing body and curves. She is lean and toned all over and we found out how she did it! The black eyed peas singer doesn’t starve herself or have any form of eating disorder, her wonderful thin body is a result of exercise and healthy eating. She loves salads, lean meats and yogurt.
What Does Fergie Eat?
Starving herself and reaching for the drugs aren’t on Fergie’s agenda! Although rumors have been circulating that she has taken Hoodia Gordonii in the past (the infamous Hollywood Size 0 Pill)
Fergie doesn’t ban whole food groups, she stays in shape by making the best diet choices that she can in any given situation. The star avoids any fatty meat (such as lamb and rib) and fills up on the leanest and best quality cuts (e.g. fillet mignon) instead. She admits to even eating fast food. “Sometimes when you’re on tour, that’s the only thing there is. You just have to choose the right things. Salads are always good, ad I like chicken fajitas. And McDonald’s has that yogurt parfait now.”
How Does Fergie Workout?
Fergie was on the Tyra Banks show and gave the viewers a little preview of her workout plan. She trains religiously (at least 6 times a week) and credits walking uphill on the treadmill for 45-60 minutes per session for her figure and cellulite free booty! She also has been known to do the elliptical trainer and never skips her workout, even when on tour!
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Comments on Fergie
Ahh i was jus flicking thru some of my favourite celebs, n i must admit, i think fergie is an inspiration, for example, she knows what to eat and whats healthy and she shows great dedication to working out 6x a week, – most people wouldnt stick to it religiously, but u can so tell that fergie does, she has the most amazing body…she in definatley an inspiration to all young girls, as she is not afraid to work for what she’s got! hehe xx
She is my idol. My dad introduced me to Fergie. I have no more eating disorders and Fergie is my aspiration. If she would ever lose herself, well I won’t too, but I HOPE SHE STAYS THE SAME!-Amber, age 15, OHIO
my friend was on the plane when she came to australia. she said the whole flight she didnt eat anything and then just had 2 glasses of champagne.