Katie Price’s Bobble Head Diet
Posted on 06 March 2008 by Mel
There has been alot of talk over Katie Price’s ever shrinking frame. Her toothpick legs have caused alot of controversy and rumors of the star battling an eating disorder have risen. The star lost over 2 stone (12.7kg) in six weeks after giving birth to her second child. Finally a celebrity has revealed how they lose weight so quickly. Katie goes on a Juice Diet. Its barely any calories which is why it works! It’s not just any juice shes drinking. Its packed with vitamins but sounds so gross. "I’m eating avocados, pineapple, spinach and celery sticks, all mixed together. It sounds revolting but it’s delicious" What Does Katie Price (Jordan) Eat? On this particular diet she eats the following .. Breakfast: Juice Lunch: Juice Dinner: Steamed vegetables and lean meat or fish How Does Katie Price Workout? ‘I was going to the gym or working with my trainer about 3 or 4 times before the wedding and then to get in shape for the DVD. Even though I felt pressure I didn’t want to get too thin. There are a lot of American girls like Nicole Richie and Teri Hatcher who look really thin and gaunt- it’s not nice.’
The Smoothie
Ingredients
¼ Cucumber; 1 stick of celery; ½ small pineapple, peeled and chopped; Handful of spinach leaves; ¼ lime, peeled; 4 golden Delicious apples, chopped; Flesh of ½ ripe avocado; Small hand full of ice
How to make the smoothie
Juice the cucumber, celery, pineapple, spinach, lime and 3 1/2 apples. Place the avocado and remaining 1/2 apple in a blender, together with the juice mixture and ice. Give a good whiz for 45 seconds. Pour into a glass and serve.
April 1st, 2008 at 1:24 am
i did the juice plan for a month for jason vale (juicemaster)as part of an experiment for him, and i had only salad for dinner as well as doing an hour of exercise a day. i lost 8lbs after a month of it, got REALLY bored having the same juices every day, it increased my bood pressure and my cholesterol went up. even jason didnt know why. i havent gained the weight back and still juice but eat more sensible meals such as chicken, salads, low fat meals.
April 10th, 2008 at 7:44 pm
i want to lose weight fast as going on hols on 8th june just want the shred that extra 8lbs but can not move it - can anyone help
May 17th, 2008 at 8:46 pm
I would like to know how to lose fat off of my hips I have tried the ball technique but no joy, now I am desperate for help as I am off on my hols in 6 weeks time and they need removing!!
November 26th, 2008 at 7:53 pm
hi:)
i think i am really fat i am 7and a half stone & would like to go down to 5stone but its really hard because i have been on a diet for a few weeks now but my mum has started to notice , and i keep being sick and geting really sore heads dont know what to do but i really WANT to go down to 5stone please could u help me what to do ??
dont write back on my website in case my mum sees it so could u write back on my email , shondele_ynt@hotmail.com
thanks alot x x x (L)
December 2nd, 2008 at 1:25 pm
shondele…no offence but you dont sound like your old enough to go on a diet
But if you are, depends on how tall you are…
id love to be 7 and a half stone but realistically that is underweight for my height…i am 5′4.
5 stone is like…skeletal, if you’re not naturally that weight, dont try to be. You will end up being ill…
5 stone is like under a 12 year olds weight…if that…
Just be healthy…
Im trying to budge around about 6-8 pounds =]
im not fat but trying to get fitter and healthier
May 17th, 2009 at 4:17 pm
hiya x im like 9 n a half stone i about 5.6 n i just masssive thize and calfs i do horse riding so it makes dem bigger but dey just got loads of fat on them i got a flat stumak it just mi legs help!!!!!!!!!!!!!!!!!!