Miley Cyrus Before and After Weight Loss – Gluten Free Eating

Miley Cyrus has been targeted a little bit in the media lately due to her extreme weight loss. She has denied eating disorder speculation and revealed that she has switched to a gluten-free diet.

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An example of Miley Cyrus’s gluten-free diet would be:

Breakfast- Cereal and Egg Whites – 229 calories

1 cup Rice or Corn Chex

1/2 cup skim milk

1/2 cup fruit

2 hard boiled egg whites

2 tablespoons nuts

Lunch:

Lunch- Tuna Sandwich – 410 calories

2 slices Udi’s Gluten Free Multigrain Bread

Tuna fish (4 ounces)

1 tablespoon light mayo

Light string cheese

1/2 cup baby carrots

 

Snack- Cheese and Fruit – 95 calories

Laughing Cow Cheese Wedge

Fruit

 

Dinner- Chicken and Broccoli Pasta – 435 calories

Chicken and Broccoli

3 ounces chicken & 1/2 cup broccoli

1 cup gluten free pasta

Garden salad

2 tablespoons Newman’s Own light balsamic

Dessert- Sugar Free Jello Pudding – 60 calories

Sugar Free Jello Pudding

 

mileyslimdown1

 

Here are some of Miley’s food related tweets:

‘Tooooo. Muuuuch. Pizzzzzza. back on the health train tomorrow. #cheatnight. You cant always control what goes on outside. But you can always control what goes on inside.

‘I now remember why I never eat pizza. It makes me feel like s**t. #glutenized

‘Let me clarify “s**t” wasn’t meaning “fat” I mean sick. Because gluten is poisoning me. Your stomach has a brain too & it hates S**T food. Ate to much pizza and French fries. Yoga and a swim in the a.m.’