A very slim Miranda Kerr recently attended a press conference in Seoul, Korea.
What is Miranda Kerr’s Diet?
“Eating healthily is a priority, not just for myself, but for my son. I’m breastfeeding so it’s really important.”
1. Regular Healthy Breakfast
Miranda suggested: “I wake up in the morning and I have fresh green juice and some oatmeal and blueberries. I just make sure I’m feeling good and well fed.”
2. Right Intake of Water and Number of Hours of Sleep
Miranda reminded moms saying: “For me, it’s just about maintaining my health on a continual basis. I’m always drinking a lot of water and getting as much sleep as I can.”
3. Must Love Greens
She said: “I eat extremely healthy because when I do, I have more energy. I love spinach, avocado, lots of greens and broccoli.”
4. Do the Yoga
She said: “I have a regular yoga routine I practice and that’s the one thing that really keeps me grounded and on top of that I do have a trainer as well, but to be honest with you, I can be a little lazy when it comes to that because I’m working so hard.”
5. Don’t Deprive Yourself and Eat ‘Indulgent” too, sometimes.
She said: “I’m pretty much 80 per cent healthy, 20 per cent indulgent, because I don’t believe in depriving yourself,” emphasizing that ‘nobody can be perfect all the time’.
It is ridiculous how much I LOVE Miranda Kerr