Healthy VS Unhealthy – Make Your Choice

Woman-Exercising

If you’re in the mood for some tough love then read on. This post is meant for those who are constantly finding excuses not to exercise and eat healthy. If you’re already on the right track then congratulations and keep up the good work! If not, here’s some food for thought.. Only you can decide [...]

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Calories Burned Per 30 Minutes of Sports & Other Activities

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Tonight I played tennis with my sister and wondered how many calories we would have burned. I didn’t realise it was such a work out! 90 minutes of tennis (at my weight) = 476 calories burned. PLUS I went to the gym this morning so I’m feeling pretty proud of myself. Here’s a chart that [...]

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Victoria Beckham’s Ridiculous Post Baby Body

Victoria Beckham Baby Weight

Victoria Beckham stepped out with newborn baby Harper yesterday (4th September) and was back to her old size 0 self. I’ve posted an article below written a few days ago on hollyscoop about Victoria’s weight loss! And that’s how it’s done ladies and gents! It hasn’t even been two months since Victoria Beckham gave birth to [...]

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How Zoe Saldana Got Fit for Colombiana

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As one of the most in-demand actresses in Hollywood, 33-year-old Zoe Saldana is gorgeous, smart, talented, and a true fashion icon. With her starring role in the new action flick Colombiana, the fearless female can officially add “kick-butt action hero” to the list of adjectives fans might use to describe her. In the movie, Saldana [...]

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Rosie Huntington-Whiteley’s Burberry Photoshoot

Here is a video of Rosie Huntington-Whiteley shooting a campaign for Burberry Body. She looks amazing

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Blake Lively Walking Her Dog

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Blake Lively was spotted taking her four legged friend out for a walk in New York recently. She’s looking about the same weigh-wise as last time we saw her

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Miranda Kerr Clears Up Coconut Oil Rumours

Miranda Kerr Coconut Oil

Cosmopolitan recently quote Miranda Kerr as saying..”I’ve been drinking it since I was 14 and it’s the one thing I can’t live without. I will not go a day without coconut oil. I personally take four tablespoons per day, either on my salads, in my cooking or in my cups of green tea.” Miranda took [...]

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