Somehow I don’t think the secret to Audrina’s beach body is The Ab Swing Pro. I don’t know if its worldwide, but Audrina has been on all the ads in Australia!
This is a pretty old interview but here’s what Audrina has said in interviews about her diet program:
“I’m not going to the gym to lose weight, but to get definition in my arms, butt and legs.” She works out with trainer Del Bene and pal Lauren Conrad.
Audrina Patridge: Diet
“Before, I was a junk food junkie” admits Audrina. Now, her 1250 calorie diet includes fish and salads.
Audrina Patridge: Workout
Once a week Audrina works out 30 minutes on the elliptical followed by squats. Commenting on her workouts with Del Bene she says”Now my arms, stomach, and legs are cut!”
At one stage she was following the same 1500 Calorie Diet as Lauren Conrad but said she couldn’t maintain it.
She’s got some pretty hardcore abs going on in the photos. Impressive!