Skinny cow ice cream cookies have been my saviour so many times while dieting. I’m even friends with them on facebook, that is how far this addiction has gone!
I must warn you that if you can be a little out of control with your eating, don’t buy these. They are to be used in emergency situations only (e.g. you are about to zoom off to McDonalds for a midnight ‘snack’).
The ingredients list shows that it isn’t classed as a healthy snack as bleached flour, palm oil, high fructose corn syrup are among the ingredients. Please don’t crucify me for this! I better mention that it DOESN’T contain artificial sweeteners so you don’t risk consuming aspartame.
Make up your own mind on whether or not Skinny Cow Ice Cream is for you. It may or may not help you curb cravings for high calorie treats, works for me!
What is YOUR favourite go-to snack while dieting?
Note: The Skinny Cows in this picture have had sprinkles added, they don’t normally look as colourful as this. Great idea!
Vanilla Ice Cream Cookie:
Nutritional Information
Serving size: 51g
Average quantity per serving
% Daily Intake per serving
Energy: 520kJ, 122 Cal (6% DI)
Protein: 2.7g (5% DI)
Fat total: 1.5g (2% DI)
Saturated: 0.7g (3% DI)
Carbohydrate: 24.0g (8% DI)
Sugars: 11.0g (12% DI)
Dietary Fibre: 2.0g (7% DI)
Polydextrose: 1.0g
Sodium: 105mg (5% DI)
Calcium: 87mg (11% DI)
Ingredients: Vanilla sandwich [skim milk, wafer (bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, high fructose corn syrup, corn syrup, baking soda, modified corn starch, salt, mono and diglycerides, soy lecithin, cocoa), sugar, corn syrup, polydextrose, whey protein, cream, calcium carbonate, Inulin (Dietary Fiber), natural flavor, Propylene Glycol Monostearate, microcrystalline cellulose, Sodium Carboxymethylcellulose, guar gum, monoglycerides, sorbitol, carob bean gum, citric acid, vitamin A palmitate, carrageenan, salt].
