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Christina Milian's Diet & Exercise Regime
Christina Milian has an amazing womanly figure, she is famous for her curves! She has defined abs, toned upper arms and legs. The teeny 5ft 2 star admits she has a weakness for junk food. When asked what her biggest vice is, Christina replied “Cheetos, Oreos, everything terrible!" Christina had to start watching what she eats after suffering an allergic reaction to radishes. “I had hives everywhere for a month! I thought, I can’t control this, but I can control the way I look and be fit."
Christina Milian knows a bit about dieting, when she was 16 she was quite chubby and lost a total of 25 pounds.“My friend Jessica Biel taught me about healthy eating. We would have beans and apples as a snack.”
What Does Christina Milian Eat?
She cut out fried rice and lasagna completely. She now eats egg white omlettes, turkey bacon and salmon.
How Does Christina Milian Workout?
Milian works out six days a week. Her workout includes 30 minutes of running on the treadmill, then she will do situps, lunges and squats.
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