Hi gals,

It’s been a while since I’ve done an update so here’s whats been happening!

I have been eating fairly healthy and continuing to follow the BMP diet plan. My boyfriend is currently following the ‘Slow Carb Diet’ which is working really well for him! (I’ll post more about this later). So once a week we have a cheat day (one day on the weekend).

New Hair Again

Having a cheat day has helped me stay on track SO much! If you don’t currently have a cheat day you really need to get onto it. Lots of celebrities and models use this method to stay in shape. If you eat well all week you can have one day where you just eat whatever you like. And it’s quite motivating, when you have cravings it helps to think ‘only x amount of days until cheat day, I’ll eat it then’.

Also, I’ll write down the things I want to eat on cheat day. So far…melting moments, salt and vinegar chips, chocolate (obviously) and donuts are on the list.

As a general life update, I’ve just been working lately and wishing I was on holidays. But I have booked a flight to Paris in May next year so will be doing some europe travel! Savings mode until then. Oh and my two friends are getting married in February next year so I’ll be going to Koh Samui for 10 days YAY.

Redecorating my bedroom this week has helped distract me from eating the whole of Australia. It’s so much harder to diet in winter

My bedroom!

Redecorating makes me want to eat healthy?

Cool light from Ikea!

Who lives in Europe? I need some recommendations! Where to go, what to see etc!
So far on the list are Amsterdam, Prague, London, Paris, Tuscany

What have you girls been up to? Have you been staying on track with your eating?

I think its cruel that some people and other internet bloggers say Kim Kardashian is fat and overweight. She has an awesome figure! She recently proved on her blog that she hasn’t had surgery. No breast or butt implants. I believe her. She’s stayed true to herself and has natural beauty and embraces her curves. She’s a role model for a lot of young girls and I hope she never crumbles under Hollywoods pressure to be stick thin! Here she is in her Halloween costume as a 20′s chick.

I have a great post for you! It’s 2:27am so I’m going to go to bed now but tomorrow I will be posting the interview I had with Gwen Stefani’s Personal trainer. Oh yeah, is anybody able to download the .zip file for Jennifer Hawkin’s diet plan? Somebody said it wasn’t working so can you please let me know if you were able to download it successfully. Hope you are all doing well!