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	<title>Celebrity Diets &#187; give up junk fod</title>
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		<title>How to STOP Binge Eating and GIVE UP Junk Food for Good!</title>
		<link>http://www.celebrity-diets.org/how-to-stop-binge-eating-and-give-up-junk-food-for-good</link>
		<comments>http://www.celebrity-diets.org/how-to-stop-binge-eating-and-give-up-junk-food-for-good#comments</comments>
		<pubDate>Sat, 13 Dec 2008 07:58:05 +0000</pubDate>
		<dc:creator>Mel</dc:creator>
				<category><![CDATA[Message From Mel]]></category>
		<category><![CDATA[binge eating help]]></category>
		<category><![CDATA[give up junk fod]]></category>
		<category><![CDATA[how to give up junk food]]></category>
		<category><![CDATA[how to stop binge eating]]></category>
		<category><![CDATA[how to stop eating bad food]]></category>
		<category><![CDATA[melissa larone]]></category>
		<category><![CDATA[stop binge eating]]></category>
		<category><![CDATA[stop eating bad food]]></category>

		<guid isPermaLink="false">http://www.celebrity-diets.org/?p=493</guid>
		<description><![CDATA[Don&#8217;t worry I&#8217;m not going to try and sell you a product or anything like that! This is something I wrote about three and a half weeks ago after an uncontrollable binge. I want to share this with you because I feel as though I&#8217;ve uncovered something very valuable. It&#8217;s been three weeks since I&#8217;ve [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.celebrity-diets.org%2Fhow-to-stop-binge-eating-and-give-up-junk-food-for-good"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.celebrity-diets.org%2Fhow-to-stop-binge-eating-and-give-up-junk-food-for-good&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><a href="http://www.celebrity-diets.org/wp-content/uploads/2008/12/sams-21st-008.jpg"><img class="size-thumbnail wp-image-494 alignright" title="sams-21st-008" src="http://www.celebrity-diets.org/wp-content/uploads/2008/12/sams-21st-008-150x150.jpg" alt="" width="150" height="150" /></a>Don&#8217;t worry I&#8217;m not going to try and sell you a product or anything like that! This is something I wrote about three and a half weeks ago after an uncontrollable binge. I want to share this with you because I feel as though I&#8217;ve uncovered something very valuable. It&#8217;s been three weeks since I&#8217;ve let anything remotely unhealthy tempt me. Now I want to share my findings with you. It&#8217;s quite long, too long to post to the site so if you want to receive the report then enter your email below and I&#8217;ll send it to you.</p>
<p><a href="http://www.celebrity-diets.org/wp-content/uploads/2008/12/sams-21st-008.jpg"><br />
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<p>I would NEVER sell your email address to any companies or flood you with spam emails. All you will receive is the report I&#8217;ve written! Hope you find it useful, if it helps you out in anyway then it was worth taking the time to write. Comment this post if you like it!</p>
<p>Here&#8217;s a snippet..</p>
<p class="EC_MsoNormal"><em><span style="color: #000000;">I don’t know if this is a new concept or not..but this is something I realized tonight. It’s 12:15am on Tuesday morning. Of course I went to the gym this morning and did my workout. Everything went well until I got home and decided I would add some honey to my oats. This was probably how my binge started&#8230;the first excuse to eat sugar. </span></em></p>
<p class="EC_MsoNormal"><em><span style="color: #000000;">“Its natural sugar” I told myself. Then a few hours later it was time for my next meal. What did I decide to eat? Oats and honey of course! Now this is something I have been avoiding on my weight loss plan. Oats are meant to be a morning only thing but because I had already allowed myself to eat honey with the oats in the morning, in my head it seemed ok. So of course I was making excuses for myself to eat sugar.</span></em></p>
<p class="EC_MsoNormal"><em><span style="color: #000000;">Now as I said earlier..I realized something tonight. I had an epiphany. It was 12:10am and I had crept into my brother’s room, tip toed over to his desk while he slept just footsteps away and stole his car keys. I then went out in the rain, hopped in his car and sped to the nearest service station. </span></em></p>
<p class="EC_MsoNormal"><em><span style="color: #000000;">On the way I was thinking ‘No! You don’t have to do this! Just drive home! Turn the car around’. My head really didn’t want to go into the store and buy chocolate and ice cream but it was like my body was possessed! I honestly didn’t want to eat the bad food, I NEEDED to have it! There was no way my body was allowing me to turn the car around!<br />
</span></em></p>
<p class="EC_MsoNormal"><em><span style="color: #000000;">It was then, mid-bite into my second magnum ego that I had an addiction. A sick disgusting addiction! If you think about it… stealing my brothers car and driving it in slippery wet conditions to the 7/11 for chocolate at 12:15am against my own will is very dangerous!</span></em></p>
<p class="EC_MsoNormal"><em><span style="color: #000000;">I mean it was pretty risky. I could have crashed his car (possible outcomes – injury, death, damage to his vehicle, damage to other vehicle without insurance). If he found out I took his car without his permission he would obviously be very angry at me. It could jeopardize our relationship, he obviously wouldn&#8217;t trust me anymore.<br />
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<p class="EC_MsoNormal"><em><span style="color: #000000;">None of these things mattered though. I NEEDED to have that chocolate and honestly nothing was going to stop me. I was like a drug addict needing a fix. That’s when I decided to do something about this addiction to junk food&#8230;</span></em></p>
<p class="EC_MsoNormal">As I said earlier, this was three and a half weeks ago and since then I have been junk food free! I want to share my secret with you!</p>
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