Kate Beckinsale’s Diet and Exercise Regime

Here’s some recent pictures of the lovely Kate Beckinsale in a bikini.

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Here’s how she gets in such great shape!

What Does Kate Beckinsale Eat?

Kate Beckinsale practises portion control. She isn’t too strict on her eating.

How Does Kate Beckinsale Workout?

She works out with her personal trainer Valerie Waters (author of Red Carpet Ready). When getting in shape for Underworld, Kate hit the gym everyday, running, martial arts, weights and boxing. She also has la lot of previous dance experience and has done a lot of circuit training to stay in shape.