Diet & Training Programs of 'A-List' Celebs!
Leighton Meester was spotted frolicking at the beach in Rio de Janeiro, Brazil recently. You can tell that Leighton works out. She looks great in a bikini! Here’s what the gossip girl star said about her workout..
“I hate working out for the sake of working out—it’s a chore. I hate going to the gym, and I don’t really care to do it. The one thing I love is yoga, and I do it at least four or five times a week. It’s pretty fast-paced. I never get bored.”
Here are some photos of Leighton Meester on set in Boston. She’s filming a new movie called “I Hate You Dad”.
She’s looking skinny as per usual!
What is Leighton Meesters Diet Program?
Leighton says that she tries to choose foods that are less processed and more natural while also employing more traditional methods of cooking.
She recommends including whole grains such as brown rice and grain produce like pasta, cooked and raw veg, beans and bean products like tofu, natural seasoning, fish, fruit, nuts and seeds.?
What is Leighton Meesters Workout Routine?
As far as exercise goes Leighton tries to keep to just a few sessions per week. She has told reporters that she loves yoga and pilates while she also does a number of strength training exercises in order to keep a strong core and a great looking body.
