I have just recently learned how to make soup (yes I know, quite simple and by 21 I should really know this already!) Anyway I found some low calorie soup recipes online and decided to share the wealth!

Red Pepper (Capsicum) Soup
Tomato Soup
Sweet Potato & Carrot Soup

I have bought a tub of weight watchers extra light sour cream so I add a table spoon to the middle of the soup and some black pepper on top.

Delicious!

Especially in the cold weather. I can’t believe I hadn’t thought of this sooner lol. All of the soup recipes above really fill you up and are very low in calories.

Let me know if you try them

Thanks to Richard from www.Vegetarian-And-Low-Calorie-Recipes.com/ for the recipes!

PS: Here is the calorie content for the Sweet Potato Soup, it’s not written on the website.

1 teaspoon olive oil – 60 calories
1 small onion, finely chopped – 26 calories
1 clove garlic, crushed – 4 calories
2 medium carrots, peeled, chopped – 50 calories
1 (400g) orange sweet potato, peeled, chopped – 135 calories
½ teaspoon ground turmeric – 4 calories
1 teaspoon cumin – 8 calories
1 litre chicken stock (I used vegetable stock which had 6 calories per cube, so 6 x 8 = 48) 48 calories
Salt and pepper to taste (0 calories for salt and 16 calories per tablespoon of pepper)
1 tablespoon finely chopped fresh chives – 1 calorie

Total Calories = 352
Total Servings = 4
Calories Per Serving = 88

I’m new to twitter and I don’t really have the hang of it yet but I’m going to update with diet tips & motivational quotes. Follow me!

http://twitter.com/MelissaLarone

Hello

I hope you are all well!

I just want to clear up a few things, first of all I want to say that this website is not a pro anorexia website, I do not encourage anorexia or any form of eating disorder in any way. I aim to promote healthy weight loss <3

Also..lately there have been some bitchy comments written on posts. I just want to ask anybody who feels they need to write mean things to please refrain from doing so. I won't be approving any mean comments. I know there are some other celebrity weight websites out there that tolerate this sort of behavior. Celebrities have feelings too, don't say anything in the comments section here that you wouldn't say to their face.

This is only aimed at a couple of people who have been posting lately, Thank you to everybody who visits this site! I really appreciate it

For those of you having trouble viewing my website please try using Firefox as the browser, I'm working on getting the problem fixed!

Lots of love

Melissa
xoxo

Sorry about the lack of posting, things have been a bit quiet on celebrity-diets.org over the last week. That’s because I have been rushing around organizing my 21st! I had a party on Friday night and also we’ve had relatives come up from Melbourne. Anyway here are some pics and then I’ll get back to posting about all the celebs!
Hope you had a great easter and didn’t eat too much chocolate hehe

The girl with the black hair is my twin sister

Hello everyone, I’ve just uploaded my first video update in a very long time.

I’m doing my own weight loss regime which is what I’m calling my ‘Get Lean Diet’.  In two weeks I’ll be in Thailand, theres a gym at the hotel so being on holidays won’t deter me!

As I mentioned in the video, the goal isn’t  to lose a massive amount of weight, I’ve been working out for a while now and it’s time to really start eating clean and cutting the junk food from my diet.

Ok enough about me, what are you ladies doing at the moment? Anybody got any tips to share? Share!