I’m sorry its taken so long! I recorded this video on Monday but kept having audio sync problems with windows movie maker. I had to download a new video editing program and finally got it up today.
I’ve been on the program since Tuesday. My weight was actually considerably higher than I thought so check back next week because I’ll be getting on the scales to see if the diet is working.
It’s a pretty hardcore diet. There are fruit and vegetables that you are allowed to eat but you aren’t really supposed to have too much sugar. All sources of sugar that aren’t natural have been cut out basically.
The sprouted rye bread is gross, I don’t like it at all! It tastes like a weird dense cake that isn’t sweet. I can imagine some people would enjoy it.
I feel a bit thinner already! I haven’t weighed myself yet though (doing that on Tuesday on the video).
Do you want to see me make the veggie dhal or vegetarian shepherds pie and put it on youtube?
Both recipes come from the Diet Solution recipe book. Let me know!
How is everyone else going on the program?


———>Click Here to go to the Official Diet Solution Program Website. <——