Cosmopolitan recently quote Miranda Kerr as saying..”I’ve been drinking it since I was 14 and it’s the one thing I can’t live without. I will not go a day without coconut oil. I personally take four tablespoons per day, either on my salads, in my cooking or in my cups of green tea.”

Miranda took to her Kora Organics blog to clear up the rumours about her coconut oil consumption.

“There have been some confusing messages portrayed in the media regarding the way in which I use coconut oil and I thought it was important for me to take the time to set the record straight. Firstly I must say that I never did an interview with Australian Cosmopolitan magazine and unfortunately they have misquoted and misrepresented comments I previously posted on my blog.

When it comes to coconut oil, I personally find it beneficial and use approximately four teaspoons of coconut oil a day (in my salads and meals) not tablespoons.

Everyone is different but that is what works for me and I prefer it as a substitute to other oils that are more readily used in day to day food preparation and cooking. I suggest people consult with their health practitioner for what is right for them.”

What’s your opinion on coconut oil?

‘I’m pretty much 80 percent healthy, 20 percent indulgent, because I don’t believe in depriving yourself.’ – Miranda Kerr

Miranda Kerr was spotted running some errands in Wellington, New Zealand recently. I wonder what size those jeans are

Well this doesn’t seem fair! Miranda showed off her toned body at the David Jones Spring/Summer 2011 Season Launch. Can you believe she had a baby 6 months ago?

When I was searching for info on her David Jones diet, I came across this article from Cleo.

JESSICA ALBA ADMITS “STARVING” ON PREGNANCY DIET

Miranda Kerr, who was back in a swimsuit this week for David Jones just six months after giving birth, would have us believe her pregnancy pounds miraculously dropped off thanks to breast-feeding.

But 30-year-old actress Jessica Alba just can’t be bothered to play the post-baby weight-loss game, instead admitting she finds it hard to manage her pregnancy weight. Really, freakin’, hard.

“I have a hard time with portion control, so I have 1200 calorie meals delivered,” Alba, who is due to give birth to her second child by the end of the month, told Lucky magazine.

“But I also work out, so basically I’m starving. It sucks. I drink a lot of water.”

Alba’s honesty is refreshing, the Spy Kids 4 star even admitting she downright despises the gym.

“In the gym, I have like five things to distract me: TV, iPod, magazines. Working partners are good, too, so you can chat and not just drown in your own misery… Sorry, does that sound bad? I just hate working out.”

Note to Hollywood: keep the honesty coming!