The Brazilian Butt Lift Program

One of my biggest problem areas is my bum and thighs and instead of complaining about it I’m getting myself into bikini bum shape!
Did I tell you that two of my close friends are getting married in Thailand in Feb? Well they are! And there’s a whole group of us flying over to Ko Samui for the ceremony and to celebrate with them

I would really like to feel comfortable and confident in my bikini. Even after losing weight I still don’t feel as though I have my legs/bum under control. Anyway, last night I did Day One of the Brazilian Butt Lift program.

When I first heard about it I thought it was like Zumba. No offence if you’re into Zumba, but after seeing women at my gym ride imaginary horses I just can’t take it seriously haha.

It’s winter here at the moment and I have been a little lazier than normal with my gym routine so decided to force myself into doing some home workouts before I get too out of shape.

I have a ‘Combination Butt’ so am following the ‘Classic Program’. Last night I started with the ‘Bum Bum’ workout.
It was so hard!!!! Then I did the ‘Tummy Tuck’ workout.

I thought I was reasonably fit but apparently not! The models in the workout videos made me so angry. They do all the movements so easily in their skimpy gym outfits and a smile on their face. Meanwhile, I’m flopping around gasping for air in my oversized ‘Niagra Falls’ t-shirt (present from mum).

The workout is pretty intense and I am quite sore today. I am going to continue on the program and give updates!

Alessandra Ambrosio endorses the program..

You can get your own copy from amazon

Here are some recent photos from the weekend! I haven’t shown you my new hair yet have I?

At my cousins beach wedding on Stradbroke Island (I'm in the silver dress)

Waiting for the reception to start

With my beautiful sisters. Melanie with the brown hair is my twin (non identical) and Kristy on the right is 2 years younger

Bonnie

You and your sisters are all SO beautiful!
ruby

wheres ure dress from….its gorgeous! x x x x
ruby

wheres your sisters outfits from as well…as u may guesss i have a wedding to attend and nothing to wear! x x x x x
Mel

Hi Ruby! Melanie is wearing a kookai top and skirt, my outfit was from a shop in Burleigh on the Gold Coast called “My Little Frock Shop” (they have a facebook!) and Kristy has a Zimmerman dress (from Myer). Goodluck!! x
Mel

You are too kind Bonnie, thank you so much!
Rafaella

Hi Melissa, I just bought the workout too, cant wait to get it in the mail. Please keep us posted with your results and opinion on it. Good Luck.

ps. this is my first time commenting here, I really like your blog, I come here all the time to get motivated.
Mel

Hi Rafaella, I love that you get motivation from my site Keep me updated on your progress too! I’m about to do ‘Cardio Axe’ and ‘High & Tight’. Wish me luck!!
kristen

Oh my gosh! You are SO beautiful! May I ask, which foundation do you use? I’m also from Australia with a similar skin tone and am having a hard time finding a good one, your skin looks lovely:)

The butt lift workout looks awesome btw;) definately a must for summer!
Mel

Hi Kristen, I have the liquid mac foundation on in that photo (Studio Fix Fluid in NC37). It’s a little darker than the one I normally wear as I had a spray tan. I usually wear Napoleon Sheer Genius Liquid Foundation in ‘LIGHT LOOK 2′ for daytime wear as its a not as heavy on the skin. However, my sister is a MAC makeup artists and tells me that there is a new foundation coming out in September that she has sampled and it’s amazing! It adapts to your skin tone so you dont need to get a pink or yellow base. Yep she says not to buy any more foundation until that comes out so I’m waiting! Haha wow such a big response. Oh I also used the mineral mac powder over the top. Hope that helps! xx
kristen

Thanks for the reply Mel:) I haven’t used Mac before so I’ll try it out.

Also, a quick question I’ve always wondered because you’re such an inspiration for my diets and workouts, how tall are you?
Tonia

holy crap woman! you and your sisters are ALL gorgeous. you look stunning. classy, chic and sexy all at the same time.
Mel

Wait until September for the new foundation! I’m 5’2″! x
Mel

Wow thank you so much!!
http://karen-is-here.blogspot.com/ Karen

You’re absolutely gorgeousss Mel!! And your sisters are so beautiful too I love the pictures – the weather looked fantastic for the wedding!
Omigosh I can totally relate to you as my weight area is also my butt/thighs – honestly, you look fantastic though. You’ll love Thailand – I was there in October and November last year. It must be exciting to give you something to look forward to
Oh gosh, I have tried one of the Brazilian Butt Lift workouts and it killed – I couldn’t get through it LOL I ought to try it again and just take it at my own pace I guess
By the way, I LOVE your website and I’m so happy I just found it
Mel

Thanks Karen!! Glad you like my site

Haha the butt lift workouts really do kill don’t they!! Goodluck haha
Tonia

do you have fb?
Endrica

Do you prefer this program or the bikini model program?
Did either bulk you(legs) up?
Charms

Hi Mel,

You look so beautiful in all of those pics! I love your hair too!
Quick question, how do you get your teeth so white? They look amazing!
sophie

heyy(: its the first time I comment.. I love ur blog! I just need some help! I am a little overweigh and I have to loose at least 10 pounds.. can u give me some advice or diet please? thanks!