The world watched as the Tomkat saga unrolled, from Tom jumping on oprahs couch, to the multi million dollar wedding and to see baby Suri born. But Katie Holmes (former model and actress from Dawsons Creek) has managed to lose all the baby weight she gained during pregnancy in a record amount of time. Its rumored that Victoria Beckham gave Katie some weight loss advice to help her shed those pregnancy pounds. Finally the truth is out! Katie has been on a strict vegetable diet nicknamed the KH diet (for Katie Holmes) What Does Katie Holmes Eat on the Diet? Breakfast: Carrot Soup Lunch: Raw organic broccoli Dinner: Raw organic broccoli + Tofu How Does Katie Holmes Workout? Plenty of jogging! Katie recently ran the New York city marathon and trained super hard to do it “Katie has had a hectic few months and as well as running around after Suri, she has been juggling work with a strict exercise plan.” “The diet called the ‘KH’ diet –?for Katie Holmes –?consists of a bowl of carrot soup for breakfast, followed by raw broccoli for lunch and dinner.” “Obviously Katie has a small amount of protein with the broccoli such as steamed tofu, or fish, but the green superfood is the key.” “She and Tom are buying organic broccoli by the bucket-load. Katie loves running at the moment and has been jogging a lot of late.”
January 24, 2008 2 Comments
The “KH” Vegetable Diet
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