May 16, 2012 5 Comments

Victorias Secret Work Out – Lindsay Ellington’s Leg Workout

Just found this awesome leg workout tutorial video of Lindsay Ellington! How have I not discovered this already?
Of course the first thing I am going to do is share it with you lovely ladies :)

 

PS: High pants

Filed Under: Lindsay Ellington, Victoria's Secret Fashion Show 2011, Victorias Secret Angel Diet Tagged With: , , , ,
  • Kirby

    Hey Mel,
    Its been a while since you have posted a challenge or new diet.. just wondering what your are currently doing/weighing (if that’s not too personal)? And also, do you have any example daily meal plans of the bikini model diet? and do you still follow it? Im thinking about giving it a try. Thanks xx

  • emily

    love this!

  • inna

    please update the bolg more often! :D the blog is great!!

  • Brooke

    Melissa, maybe you have seen these already, but there are more of these videos on youtube!

    Candice: http://www.youtube.com/watch?v=VyJ05QwrJVk

    Doutzen: http://www.youtube.com/watch?v=V5IuV7eTGXs&feature=relmfu

    and more on the Victoria’s Secret YouTube channel : http://www.youtube.com/user/VICTORIASSECRET

  • Mel

    Thanks Brooke!